Ïîñëå îòæèìàíèé,ïðèñòóïàåì ê ïîäòÿãèâàíèþ.Ýòà ïðîñòàÿ ïðîãðàììà òðåíèðîâîê ïîìîæåò âàì ÷åðåç øåñòü íåäåëü ïîäòÿíóòüñÿ äâàäöàòü ïÿòü ðàç, à ïåñíÿ Âëàäèìèðà Ñåìåíîâè÷à áóäåò ïîäñòåãèâàòü Âàñ êàæäûé äåíü "áðàòü" íîâûå âåðøèíû.
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Posted: June 25th, 2009, 12:54pm CEST by shizlpizl
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Ïîñëå îòæèìàíèé,ïðèñòóïàåì ê ïîäòÿãèâàíèþ.Ýòà ïðîñòàÿ ïðîãðàììà òðåíèðîâîê ïîìîæåò âàì ÷åðåç øåñòü íåäåëü ïîäòÿíóòüñÿ äâàäöàòü ïÿòü ðàç, à ïåñíÿ Âëàäèìèðà Ñåìåíîâè÷à áóäåò ïîäñòåãèâàòü Âàñ êàæäûé äåíü "áðàòü" íîâûå âåðøèíû.
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