Winning by Losing: Drop thе Wеight, Chаngе Your Lifе
Publisher: Сollins Living
Number of Pages: 272
Published: 2007-11-01
List price: $16.99
Few things in life are simple and straightforward, and losing weight is no different—it’s not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian’s prog...