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Pеrsonаl Dеvеlopmеnt All-in-Onе for Dummiеs

Posted: February 28th, 2009, 11:27pm CET

Tags: [edit]

Pеrsonаl Dеvеlopmеnt All-in-Onе for Dummiеs
Publisher: For Dummiеs
Number of Pages: 576
Published: 2007-08-31
List price: $24.99

A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positi...