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0756609526: Stretching
Posted: August 20th, 2008, 5:13pm CEST by admin

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• Author(s): Suzanne Martin
• ISBN: 9780756609528
• Publisher: DK ADULT
• Date: 04 Jul 2005
• Pages: 160
Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.

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