Shaolin Warrior Workout - Vol.1 - Beginners
DVDrip | AVI | DivX 4 | 646 MB | 576×448 | MP3 160 Kbps | 48 KHz
Now everyone can be Bruce Lee !
An all new Shaolin Workout DVD from Shifu (Master) Yan Lei uses the exercises taught to novices at the Shaolin Temple in China, to show you how to tone your body, increase fitness, build flexibility and focus your mind.
The Shaolin techniques have been used for centuries to attain the highest mental and physical strength. Originally developed to prepare for battle they are still relevant today in our fight to balance busy lives, combat stress and maintain a healthy mind and body.
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