Whether you want to work your whole body at once or focus on any of the seven major muscle groups, you??ll find a routine for every need. Remember, when muscle growth is your goal you can never have too many workout options. Read more... Categories
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Posted: August 30th, 2008, 7:45pm CEST
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Whether you want to work your whole body at once or focus on any of the seven major muscle groups, you??ll find a routine for every need. Remember, when muscle growth is your goal you can never have too many workout options. Read more... Full download