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Posted: May 29th, 2008, 12:14am CEST by admin
How To Lose Weight - Weight Loss That Lasts
From Publishers WeeklyThis straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies), founder of the Rippe Lifestyle Institute (a nutrition, exercise and medical research organization), shares his own stories of weight gain and loss in the book's introduction, then spends the following 10 chapters breaking down what he identifies as the most popular weight-loss myths (e.g., "you can't lose weight and keep it off"; "you can lose weight with exercise alone"; "calories don't matter—avoid fats or carbs to lose weight successfully"; "you can boost your metabolism by what, how, and when you eat"). Each chapter includes an explanation of a myth and the kernels of truth and valid research that led to its perpetuation. Of course, the underlying basis for the book is that the way to achieve lasting, healthy weight loss is to follow the Weight Watchers method, and Rippe includes personal triumph stories from followers of that program. That quibble aside, a list of levelheaded suggestions (such as "Identify your five temptation foods. Develop specific strategies for dealing with them in a way that will reinforce learning the skill of flexible restraint") do clear away much of the confusion surrounding weight loss. (Jan.)
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Posted: May 27th, 2008, 2:09pm CEST by sanqutbi1
Strength of Materials Fourth Edition by Pytel and Singer (Solutions 1-5 chap)This book is being used as a course book of st. of materials in n.e.d. university but the great insufficiency of this book is about its text,which on many ocassions remains a mystery.one particular aspect which i would like to enlighten is about chapter 11 and the topic is the buckling phenomena which is particularly ill-explained.I hope my review would be given due consideration.
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Posted: May 27th, 2008, 2:08pm CEST by sanqutbi1
Fluid Mechanics with Engineering Applications
Finnemore & Franzini 10th Edition Solution ManualsAlways popular for civil engineering classes, the 10th edition of Fluid Mechanics with Engineering Applications has been enhanced to include a new treatment of the relationship between a fluid system and a control volume, which is then used as the basis for equations of continuum, energy, and momentum.
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Posted: May 25th, 2008, 11:59pm CEST by admin
Microsoft Excel 2003 Fast & EasyPaperback: 400 pages
Publisher: Course Technology PTR; 1 edition
Language: English
ISBN-10: 1592000797
ISBN-13: 978-1592000791
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Posted: May 24th, 2008, 6:26pm CEST by admin
Photoshop Creative Magazine pack 1-24
English | PDF | 15-21MB each mag
Full download
Posted: May 24th, 2008, 6:26pm CEST by admin
Photoshop Creative Magazine pack 1-24
English | PDF | 15-21MB each mag
Full download
Posted: May 24th, 2008, 6:23pm CEST by admin
The Standard Deviants - Habla Espanol? (Learning Spanish - The Basics : 90 mins .avi video 2001) Product Description
Learning how to speak Spanish is easy with ¿Habla Español? Learning Spanish: The Basics! The Standard Deviants will begin by introducing you to the Spanish alphabet, vocabulary, and pronunciation. You will also learn greetings, punctuation, the gender of nouns and pronouns, some essential verbs, and much more. This DVD will give you the essentials to help you begin to understand the Spanish language. (Previously titled "The Salsa-Riffic World of Spanish, Part 1 DVD").
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Posted: May 24th, 2008, 6:23pm CEST by admin
The Standard Deviants - Habla Espanol? (Learning Spanish - The Basics : 90 mins .avi video 2001) Product Description
Learning how to speak Spanish is easy with ВїHabla EspaГ±ol? Learning Spanish: The Basics! The Standard Deviants will begin by introducing you to the Spanish alphabet, vocabulary, and pronunciation. You will also learn greetings, punctuation, the gender of nouns and pronouns, some essential verbs, and much more. This DVD will give you the essentials to help you begin to understand the Spanish language. (Previously titled "The Salsa-Riffic World of Spanish, Part 1 DVD").
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Posted: May 23rd, 2008, 12:21am CEST by admin
Mac OS X Leopard Pocket GuideProduct Description
No matter how much Mac experience you have,
Mac OS X Leopard requires that you get reacquainted. This little guide is packed with more than 300 tips and techniques to help you do just that. You get all details you need to learn
Leopard's new features, configure your system, and get the most out of your Mac. Pronto.
Mac OS X Leopard Pocket Guide offers an easy-to-read format for users of all levels. If you're a Mac newcomer, there's a Survival Guide that explains how to adapt, and a chapter on
Mac OS X's key features. Experienced Mac users can go right to the heart of Leopard with chapters on system preferences, applications and utilities, and configuring. In all, plenty of tables, concise descriptions, and step-by-step instructions explain: What's new in
Leopard, including the Time Machine How to use Leopard's totally revamped Finder All about Spaces and how to quickly flip between them How to search for and find things with Spotlight How to use Leopard's enhanced Parental Controls Handy keyboard shortcuts to help you be more efficient Quick tips for setting up and configuring your Mac to make it your own If you're ready to tame
Apple's new cat, this is the guide you want.
Full download
Posted: May 23rd, 2008, 12:21am CEST by admin
Mac OS X Leopard Pocket GuideProduct Description
No matter how much Mac experience you have,
Mac OS X Leopard requires that you get reacquainted. This little guide is packed with more than 300 tips and techniques to help you do just that. You get all details you need to learn
Leopard's new features, configure your system, and get the most out of your Mac. Pronto.
Mac OS X Leopard Pocket Guide offers an easy-to-read format for users of all levels. If you're a Mac newcomer, there's a Survival Guide that explains how to adapt, and a chapter on
Mac OS X's key features. Experienced Mac users can go right to the heart of Leopard with chapters on system preferences, applications and utilities, and configuring. In all, plenty of tables, concise descriptions, and step-by-step instructions explain: What's new in
Leopard, including the Time Machine How to use Leopard's totally revamped Finder All about Spaces and how to quickly flip between them How to search for and find things with Spotlight How to use Leopard's enhanced Parental Controls Handy keyboard shortcuts to help you be more efficient Quick tips for setting up and configuring your Mac to make it your own If you're ready to tame
Apple's new cat, this is the guide you want.
Full download
Posted: May 22nd, 2008, 4:04pm CEST by admin
Learn-Key Hacking Revealed; 5 CDs
Full download
Posted: May 22nd, 2008, 4:04pm CEST by admin
Learn-Key Hacking Revealed; 5 CDs
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Posted: May 21st, 2008, 11:57pm CEST by admin

Bestselling general English dictionary is especially useful for those working towards FCE (First Certificate Examination), and IELTS (International English Language Testing System) examinations. The new edition includes 28,000 expressions used in international English. The selection is based
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Posted: May 21st, 2008, 11:57pm CEST by admin

Bestselling general English dictionary is especially useful for those working towards FCE (First Certificate Examination), and IELTS (International English Language Testing System) examinations. The new edition includes 28,000 expressions used in international English. The selection is based
Full download
Posted: May 21st, 2008, 5:41pm CEST by admin
Game Programming with DirectX in 21 DaysBook Description
The introductory chapters provide a solid basis in using Direct3D and DirectSound in a 2D gaming environment, providing not only the necessary theoretical discussions, but also sample programs that demonstrate the concepts discussed. Once the reader learns these basic DirectX techniques, the book leads the reader through the design and programming of a console-style computer role-playing game. As the reader builds the game piece by piece, he not only applies what he's learned about Direct3D and DirectSound, but also learns the fundamental skills needed to program games. Currently, no other book on the market covers the same material.
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Posted: May 21st, 2008, 5:41pm CEST by admin
Game Programming with DirectX in 21 DaysBook Description
The introductory chapters provide a solid basis in using Direct3D and DirectSound in a 2D gaming environment, providing not only the necessary theoretical discussions, but also sample programs that demonstrate the concepts discussed. Once the reader learns these basic DirectX techniques, the book leads the reader through the design and programming of a console-style computer role-playing game. As the reader builds the game piece by piece, he not only applies what he's learned about Direct3D and DirectSound, but also learns the fundamental skills needed to program games. Currently, no other book on the market covers the same material.
Full download
Posted: May 21st, 2008, 4:37pm CEST by admin
Dynamic Learning Dreamweaver CS3 [ILLUSTRATED]Learning Dreamweaver CS3 is like having access to a top-notch team of your very own instructors. Written by product experts and trainers who have produced many of Adobe's training titles, the book takes you step-by-step through the process of learning to use Dreamweaver X like a pro.
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Posted: May 21st, 2008, 4:37pm CEST by admin
Dynamic Learning Dreamweaver CS3 [ILLUSTRATED]Learning Dreamweaver CS3 is like having access to a top-notch team of your very own instructors. Written by product experts and trainers who have produced many of Adobe's training titles, the book takes you step-by-step through the process of learning to use Dreamweaver X like a pro.
Full download
Posted: May 21st, 2008, 10:46am CEST by admin

Although this may spread across the web fast, I believe this is the first post for this book.
Whether you want o build a remote controlled robotic weapon warrior to battle it out against other combat robots or simply teach your landlord a lesson, this is the book for you!
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Posted: May 21st, 2008, 10:46am CEST by admin

Although this may spread across the web fast, I believe this is the first post for this book.
Whether you want o build a remote controlled robotic weapon warrior to battle it out against other combat robots or simply teach your landlord a lesson, this is the book for you!
Full download
Posted: May 20th, 2008, 10:18pm CEST by admin

The Chronicles of Narnia is a series of seven fantasy novels for children written by C. S. Lewis. It is considered a classic of children's literature and is the author's best-known work, having sold over 100 million copies in 41 languages. Written by Lewis between 1949 and 1954 and illustrated by Pauline Baynes, The Chronicles of Narnia have been adapted several times, complete or in part, for radio, television, stage, and cinema.
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Posted: May 20th, 2008, 10:18pm CEST by admin

The Chronicles of Narnia is a series of seven fantasy novels for children written by C. S. Lewis. It is considered a classic of children's literature and is the author's best-known work, having sold over 100 million copies in 41 languages. Written by Lewis between 1949 and 1954 and illustrated by Pauline Baynes, The Chronicles of Narnia have been adapted several times, complete or in part, for radio, television, stage, and cinema.
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Posted: May 20th, 2008, 10:45am CEST by admin

In the new edition of this practical guide, master photographer Ellen Anon and digital-imaging expert Tim Grey show you how to capture the beauty of nature by shooting the best possible photos from the start�and then getting the most out of your images at your desktop. You'll find eye-opening techniques, workflow ideas, and terrific Photoshop tools, plus a host of valuable tips and stunning examples from some of the most esteemed professional nature photographers working today, including Michael Reichmann, John Shaw, Darrel Gulin, and Joe McDonald.
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Posted: May 20th, 2008, 10:45am CEST by admin

In the new edition of this practical guide, master photographer Ellen Anon and digital-imaging expert Tim Grey show you how to capture the beauty of nature by shooting the best possible photos from the startпїЅand then getting the most out of your images at your desktop. You'll find eye-opening techniques, workflow ideas, and terrific Photoshop tools, plus a host of valuable tips and stunning examples from some of the most esteemed professional nature photographers working today, including Michael Reichmann, John Shaw, Darrel Gulin, and Joe McDonald.
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Posted: May 19th, 2008, 10:04pm CEST by admin
Smartphone and Pocket PC Magazie 2008 June/July
True PDF | 96 pages | 8 MBThaddeus Computing, formerly called Personalized Software, was founded in 1985. The company’s initial publication, The Portable Paper, was a newsletter covering the HP Portable Plus. When that line of computers was discontinued in 1991, Thaddeus Computing launched a newsletter related to the HP Palmtop called The HP Palmtop Paper. It was discontinued in 1999 following the demise of the HP Palmtop.
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Posted: May 19th, 2008, 10:04pm CEST by admin
Smartphone and Pocket PC Magazie 2008 June/July
True PDF | 96 pages | 8 MBThaddeus Computing, formerly called Personalized Software, was founded in 1985. The company’s initial publication, The Portable Paper, was a newsletter covering the HP Portable Plus. When that line of computers was discontinued in 1991, Thaddeus Computing launched a newsletter related to the HP Palmtop called The HP Palmtop Paper. It was discontinued in 1999 following the demise of the HP Palmtop.
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Posted: May 19th, 2008, 8:43pm CEST by admin

Product Description
This book updates the bestselling Drupal: Creating Blogs, Forums, Portals, and Community Websites for Drupal 6, the latest, much improved version of this popular open-source Content Management System. Targeting readers with little experience in website design, unfamiliar with PHP, MySQL or HTML, and with little to no experience of Drupal, it looks pragmatically at the steps needed from knowing you want a website right through to designing and building it like a pro, and then successfully managing and maintaining it. Experienced author David Mercer uses a friendly, engaging style that is clear and concise, allowing readers to advance rapidly until they can tackle any problem with confidence. Drupal is an elegantly designed, well-supported and flexible open-source CMS platform that empowers anyone to create a website or blog and is rapidly becoming first choice of people in the know. With this powerful tool you need not pay professionals to design a site; you can do the job yourself.
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Posted: May 19th, 2008, 8:43pm CEST by admin

Product Description
This book updates the bestselling Drupal: Creating Blogs, Forums, Portals, and Community Websites for Drupal 6, the latest, much improved version of this popular open-source Content Management System. Targeting readers with little experience in website design, unfamiliar with PHP, MySQL or HTML, and with little to no experience of Drupal, it looks pragmatically at the steps needed from knowing you want a website right through to designing and building it like a pro, and then successfully managing and maintaining it. Experienced author David Mercer uses a friendly, engaging style that is clear and concise, allowing readers to advance rapidly until they can tackle any problem with confidence. Drupal is an elegantly designed, well-supported and flexible open-source CMS platform that empowers anyone to create a website or blog and is rapidly becoming first choice of people in the know. With this powerful tool you need not pay professionals to design a site; you can do the job yourself.
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Posted: May 19th, 2008, 4:29pm CEST by admin

Product Description
This practical guide has exactly what you need to work with Windows Server 2008. Inside, you'll find step-by-step procedures for using all of the major components, along with discussions on complex concepts such as Active Directory replication, DFS namespaces and replication, network access protection, the Server Core edition, Windows PowerShell, server clustering, and more. All of this with a more compact presentation and a tighter focus on tasks than you'll find in bulkier references. Windows Server 2008: The Definitive Guide takes a refreshing approach. You won't find the history of Windows NT, or discussions on the way things used to work. Instead, you get only the information you need to use this server. If you're a beginning or intermediate system administrator, you learn how the system works, and how to administer machines running it. The expert administrators among you discover new concepts and components outside of your realm of expertise. Simply put, this is the most thorough reference available for Windows Server 2008, with complete guides to: Installing the server in a variety of different environments File services and the Windows permission structure How the domain name system (DNS) works Active Directory, including its logical and physical structure, hierarchical components, scalability, and replication Group Policy's structure and operation Managing security policy with predefined templates and customized policy plans Architectural improvements, new features, and daily administration of IIS 7 Terminal Services from both the administrator's user's point of view Networking architecture including DNS, DHCP, VPN, RADIUS server, IAS, and IPSec Windows clustering services ---applications, grouping machines, capacity and network planning, user account management Windows PowerShell scripting and command-line technology With Windows Server 2008: The Definitive Guide, you to come away with a firm understanding of what's happening under the hood, but without the sense that you're taking a graduate course in OS theory. If you intend to work with this server, this is the only book you need.
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Posted: May 19th, 2008, 10:09am CEST by admin
Philipp Lenssen, "55 Ways to Have Fun With Google"
English | PDF | Pages: 228 | 7.88 MB Description:
You probably use Google everyday, but do you know... the Google Snake Game? Googledromes? Memecodes? Googlesport? The Google Calculator? Googlepark and Google Weddings? Google hacking, fighting and rhyming?In this book, you'll find Google-related games, oddities, cartoons, tips, stories and everything else that's fun. Reading it, you won't be the same searcher as before! No programming skills needed.(From the author of Google Blogoscoped.)
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Posted: May 19th, 2008, 10:09am CEST by admin
Philipp Lenssen, "55 Ways to Have Fun With Google"
English | PDF | Pages: 228 | 7.88 MB Description:
You probably use Google everyday, but do you know... the Google Snake Game? Googledromes? Memecodes? Googlesport? The Google Calculator? Googlepark and Google Weddings? Google hacking, fighting and rhyming?In this book, you'll find Google-related games, oddities, cartoons, tips, stories and everything else that's fun. Reading it, you won't be the same searcher as before! No programming skills needed.(From the author of Google Blogoscoped.)
Full download
Posted: May 19th, 2008, 9:09am CEST by admin
Philipp Lenssen, "55 Ways to Have Fun With Google"
English | PDF | Pages: 228 | 7.88 MB Description:
You probably use Google everyday, but do you know... the Google Snake Game? Googledromes? Memecodes? Googlesport? The Google Calculator? Googlepark and Google Weddings? Google hacking, fighting and rhyming?In this book, you'll find Google-related games, oddities, cartoons, tips, stories and everything else that's fun. Reading it, you won't be the same searcher as before! No programming skills needed.(From the author of Google Blogoscoped.)
Full download
Posted: May 19th, 2008, 9:09am CEST by admin
Philipp Lenssen, "55 Ways to Have Fun With Google"
English | PDF | Pages: 228 | 7.88 MB Description:
You probably use Google everyday, but do you know... the Google Snake Game? Googledromes? Memecodes? Googlesport? The Google Calculator? Googlepark and Google Weddings? Google hacking, fighting and rhyming?In this book, you'll find Google-related games, oddities, cartoons, tips, stories and everything else that's fun. Reading it, you won't be the same searcher as before! No programming skills needed.(From the author of Google Blogoscoped.)
Full download
Posted: May 17th, 2008, 8:34am CEST by admin

Upgrading and Repairing Laptops
Information
Laptops--call them notebooks, portable computers, or whatever else you like--are tightly engineered items. It's hard to get all the required components to obey stringent performance and power-management requirements, and still fit into a small case. The job usually requires a custom motherboard and other specialized components, and so the laptop owner who wants to upgrade his or her machine faces a much more difficult task than the owner of a desktop machine with a similar wish. One can swap out the hard drive, add more RAM, and make tweaks in software, but almost everything else requires the addition of external components, which kind of defeat the purpose of a laptop. That's the message the reader takes away from Scott Mueller's Upgrading and Repairing Laptops. It's not Mueller's fault that such computers are hard to do much with, and that your best upgrade procedure is often a visit to an auction site.
Full download
Posted: May 17th, 2008, 8:34am CEST by admin

Upgrading and Repairing Laptops
Information
Laptops--call them notebooks, portable computers, or whatever else you like--are tightly engineered items. It's hard to get all the required components to obey stringent performance and power-management requirements, and still fit into a small case. The job usually requires a custom motherboard and other specialized components, and so the laptop owner who wants to upgrade his or her machine faces a much more difficult task than the owner of a desktop machine with a similar wish. One can swap out the hard drive, add more RAM, and make tweaks in software, but almost everything else requires the addition of external components, which kind of defeat the purpose of a laptop. That's the message the reader takes away from Scott Mueller's Upgrading and Repairing Laptops. It's not Mueller's fault that such computers are hard to do much with, and that your best upgrade procedure is often a visit to an auction site.
Full download
Posted: May 17th, 2008, 7:34am CEST by admin

Upgrading and Repairing Laptops
Information
Laptops--call them notebooks, portable computers, or whatever else you like--are tightly engineered items. It's hard to get all the required components to obey stringent performance and power-management requirements, and still fit into a small case. The job usually requires a custom motherboard and other specialized components, and so the laptop owner who wants to upgrade his or her machine faces a much more difficult task than the owner of a desktop machine with a similar wish. One can swap out the hard drive, add more RAM, and make tweaks in software, but almost everything else requires the addition of external components, which kind of defeat the purpose of a laptop. That's the message the reader takes away from Scott Mueller's Upgrading and Repairing Laptops. It's not Mueller's fault that such computers are hard to do much with, and that your best upgrade procedure is often a visit to an auction site.
Full download
Posted: May 17th, 2008, 7:34am CEST by admin

Upgrading and Repairing Laptops
Information
Laptops--call them notebooks, portable computers, or whatever else you like--are tightly engineered items. It's hard to get all the required components to obey stringent performance and power-management requirements, and still fit into a small case. The job usually requires a custom motherboard and other specialized components, and so the laptop owner who wants to upgrade his or her machine faces a much more difficult task than the owner of a desktop machine with a similar wish. One can swap out the hard drive, add more RAM, and make tweaks in software, but almost everything else requires the addition of external components, which kind of defeat the purpose of a laptop. That's the message the reader takes away from Scott Mueller's Upgrading and Repairing Laptops. It's not Mueller's fault that such computers are hard to do much with, and that your best upgrade procedure is often a visit to an auction site.
Full download
Posted: May 16th, 2008, 9:46pm CEST by admin
![Lynda - Excel 2003 Essential Training [Training Video]](http://www.farspic.com/files/wk9ukcm6u3vp2anet69d.jpg)
Lynda.com. - Excel 2003 Essential Training
with: Mark Swift
Excel 2003 Essential Training with Mark Swift is a movie-based workshop for users who are new to working with spreadsheets, or those wanting to improve their skills. This workshop begins with a basic overview of the application and quickly advances to cover useful formulas, functions, techniques for enhancing spreadsheets, charts, and much more. Exercise files accompany the training, allowing you to follow along and learn at your own pace.
Full download
Posted: May 16th, 2008, 9:46pm CEST by admin
![Lynda - Excel 2003 Essential Training [Training Video]](http://www.farspic.com/files/wk9ukcm6u3vp2anet69d.jpg)
Lynda.com. - Excel 2003 Essential Training
with: Mark Swift
Excel 2003 Essential Training with Mark Swift is a movie-based workshop for users who are new to working with spreadsheets, or those wanting to improve their skills. This workshop begins with a basic overview of the application and quickly advances to cover useful formulas, functions, techniques for enhancing spreadsheets, charts, and much more. Exercise files accompany the training, allowing you to follow along and learn at your own pace.
Full download
Posted: May 16th, 2008, 9:34pm CEST by admin

Starting with his system for getting organized and ending with final output, Apple
Certified Trainer Larry Jordan covers all the details of creating and editing with
Final Cut Pro 6. He provides an in-depth overview of the application and its interface,
and demonstrates how to plan, create, edit, and export professional digital video projects.
Exercise files accompany the tutorials.
Full download
Posted: May 16th, 2008, 8:46pm CEST by admin
![Lynda - Excel 2003 Essential Training [Training Video]](http://www.farspic.com/files/wk9ukcm6u3vp2anet69d.jpg)
Lynda.com. - Excel 2003 Essential Training
with: Mark Swift
Excel 2003 Essential Training with Mark Swift is a movie-based workshop for users who are new to working with spreadsheets, or those wanting to improve their skills. This workshop begins with a basic overview of the application and quickly advances to cover useful formulas, functions, techniques for enhancing spreadsheets, charts, and much more. Exercise files accompany the training, allowing you to follow along and learn at your own pace.
Full download
Posted: May 16th, 2008, 8:46pm CEST by admin
![Lynda - Excel 2003 Essential Training [Training Video]](http://www.farspic.com/files/wk9ukcm6u3vp2anet69d.jpg)
Lynda.com. - Excel 2003 Essential Training
with: Mark Swift
Excel 2003 Essential Training with Mark Swift is a movie-based workshop for users who are new to working with spreadsheets, or those wanting to improve their skills. This workshop begins with a basic overview of the application and quickly advances to cover useful formulas, functions, techniques for enhancing spreadsheets, charts, and much more. Exercise files accompany the training, allowing you to follow along and learn at your own pace.
Full download
Posted: May 16th, 2008, 8:34pm CEST by admin

Starting with his system for getting organized and ending with final output, Apple
Certified Trainer Larry Jordan covers all the details of creating and editing with
Final Cut Pro 6. He provides an in-depth overview of the application and its interface,
and demonstrates how to plan, create, edit, and export professional digital video projects.
Exercise files accompany the tutorials.
Full download
Posted: May 15th, 2008, 2:43pm CEST by admin

Scientific American May 2008
PDF | 11MB | 98 pages
Full download
Posted: May 15th, 2008, 2:40pm CEST by admin

Computer Power User May 2008
PDF | English | 20 MB
Computer Power User (or CPU) is a monthly computing and technology magazine published by Sandhills Publishing Company in Lincoln, Nebraska, USA. It has been in circulation since December 2001. The magazine features articles, reviews of hardware and software, editorial content and classified advertising. It is geared toward more advanced users than its sister publication, SmartComputing. Regular guest writers include Rob Malda and Chris Pirillo. CPU Magazine differs from most other computing magazines in that it focuses more on the latest hardware rather than software or gaming
Full download
Posted: May 15th, 2008, 1:43pm CEST by admin

Scientific American May 2008
PDF | 11MB | 98 pages
Full download
Posted: May 15th, 2008, 1:43pm CEST by admin

Scientific American May 2008
PDF | 11MB | 98 pages
Full download
Posted: May 15th, 2008, 1:40pm CEST by admin

Computer Power User May 2008
PDF | English | 20 MB
Computer Power User (or CPU) is a monthly computing and technology magazine published by Sandhills Publishing Company in Lincoln, Nebraska, USA. It has been in circulation since December 2001. The magazine features articles, reviews of hardware and software, editorial content and classified advertising. It is geared toward more advanced users than its sister publication, SmartComputing. Regular guest writers include Rob Malda and Chris Pirillo. CPU Magazine differs from most other computing magazines in that it focuses more on the latest hardware rather than software or gaming
Full download
Posted: May 15th, 2008, 12:37pm CEST by admin

Some examples of what you will learn...
Breathing Technique / Exercises
You will learn a variety of breathing exercises involving the
expansion of the diaphragm (the partition of muscles and tendons between the chest and abdominal cavity).
Full download
Posted: May 15th, 2008, 11:37am CEST by admin

Some examples of what you will learn...
Breathing Technique / Exercises
You will learn a variety of breathing exercises involving the
expansion of the diaphragm (the partition of muscles and tendons between the chest and abdominal cavity).
Full download
Posted: May 15th, 2008, 11:37am CEST by admin

Some examples of what you will learn...
Breathing Technique / Exercises
You will learn a variety of breathing exercises involving the
expansion of the diaphragm (the partition of muscles and tendons between the chest and abdominal cavity).
Full download
Posted: May 14th, 2008, 8:30pm CEST by admin

The more potential customers you attract to your Web site, the more success you will have! But how can you get more visitors to your Web site? In 101 Ways to Promote Your Web Site, recognized Internet marketing expert Susan Sweeney tells you how. This combination book/Web site is a comprehensive, hands-on, step-by-step guide for increasing Web site traffic by using hundreds of proven tips, tools and techniques. You can read it this weekend and start implementing your online marketing strategy on Monday.
Full download
Posted: May 14th, 2008, 8:30pm CEST by admin

The more potential customers you attract to your Web site, the more success you will have! But how can you get more visitors to your Web site? In 101 Ways to Promote Your Web Site, recognized Internet marketing expert Susan Sweeney tells you how. This combination book/Web site is a comprehensive, hands-on, step-by-step guide for increasing Web site traffic by using hundreds of proven tips, tools and techniques. You can read it this weekend and start implementing your online marketing strategy on Monday.
Full download
Posted: May 14th, 2008, 8:30pm CEST by admin

The more potential customers you attract to your Web site, the more success you will have! But how can you get more visitors to your Web site? In 101 Ways to Promote Your Web Site, recognized Internet marketing expert Susan Sweeney tells you how. This combination book/Web site is a comprehensive, hands-on, step-by-step guide for increasing Web site traffic by using hundreds of proven tips, tools and techniques. You can read it this weekend and start implementing your online marketing strategy on Monday.
Full download
Posted: May 14th, 2008, 8:26pm CEST by admin

It has been estimated that although Microsoft Office 2007 contains more than 10,000 features, the average user is familiar with only about 150 of them.
That means that most people have left a whopping 98.5 percent of Office territory unexplored. In practical terms, it also means that most people aren’t taking advantage of the power of the Office suite. It means that most people work inefficiently by trying to make the techniques they know serve a wide range of situations, and it means that most people work ineffectively because they aren’t aware of techniques that could solve their problems and add sophistication to their documents.
Full download
Posted: May 14th, 2008, 8:26pm CEST by admin

It has been estimated that although Microsoft Office 2007 contains more than 10,000 features, the average user is familiar with only about 150 of them.
That means that most people have left a whopping 98.5 percent of Office territory unexplored. In practical terms, it also means that most people aren’t taking advantage of the power of the Office suite. It means that most people work inefficiently by trying to make the techniques they know serve a wide range of situations, and it means that most people work ineffectively because they aren’t aware of techniques that could solve their problems and add sophistication to their documents.
Full download
Posted: May 14th, 2008, 7:55pm CEST by admin

Yoga Zone - Yoga for Abs
Amazon.com:
Looking to develop those six-pack abs to show off on the beach? Then yoga is not for you. If, however, you want to strengthen both your abdominals and your lower back, while keeping your stomach muscles supple but not rock hard, then yoga's the way to go. This two-part, 40-minute program from Yoga Zone uses a variety of poses (some of them joined together in flowing sequences known as vinyasas) that are obviously directed at the abs; the scale pose (also known as the boat), for instance, will certainly work those muscles hard, as will the table pose, the "forearm plank" (the upward pushup position, but with elbows on the floor), and others. But both parts of the practice also incorporate a variety of other asanas, such as standing positions and side stretches, that develop abdominal strength more subtly, as the instructors frequently remind you to tilt your pelvis forward and tuck your stomach muscles in, thus gently but firmly engaging your abs throughout your entire yoga routine. You'll work reasonably hard, but you won't endure endless series of crunches as you relentlessly "go for the burn." With a selectable DVD menu, you can sequence the poses any way you like, or jump to any particular section. You can also turn off the instruction and do the practice accompanied only by the music track. This is a peculiar option; the point of practicing yoga is to take your awareness inside, not stare at a TV screen, and the teacher's vocal guidance is usually an essential part of that process. But if it works, go for it. --Sam Graham
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Posted: May 14th, 2008, 7:55pm CEST by admin

Yoga Zone - Yoga for Abs
Amazon.com:
Looking to develop those six-pack abs to show off on the beach? Then yoga is not for you. If, however, you want to strengthen both your abdominals and your lower back, while keeping your stomach muscles supple but not rock hard, then yoga's the way to go. This two-part, 40-minute program from Yoga Zone uses a variety of poses (some of them joined together in flowing sequences known as vinyasas) that are obviously directed at the abs; the scale pose (also known as the boat), for instance, will certainly work those muscles hard, as will the table pose, the "forearm plank" (the upward pushup position, but with elbows on the floor), and others. But both parts of the practice also incorporate a variety of other asanas, such as standing positions and side stretches, that develop abdominal strength more subtly, as the instructors frequently remind you to tilt your pelvis forward and tuck your stomach muscles in, thus gently but firmly engaging your abs throughout your entire yoga routine. You'll work reasonably hard, but you won't endure endless series of crunches as you relentlessly "go for the burn." With a selectable DVD menu, you can sequence the poses any way you like, or jump to any particular section. You can also turn off the instruction and do the practice accompanied only by the music track. This is a peculiar option; the point of practicing yoga is to take your awareness inside, not stare at a TV screen, and the teacher's vocal guidance is usually an essential part of that process. But if it works, go for it. --Sam Graham
Full download
Posted: May 14th, 2008, 7:30pm CEST by admin

The more potential customers you attract to your Web site, the more success you will have! But how can you get more visitors to your Web site? In 101 Ways to Promote Your Web Site, recognized Internet marketing expert Susan Sweeney tells you how. This combination book/Web site is a comprehensive, hands-on, step-by-step guide for increasing Web site traffic by using hundreds of proven tips, tools and techniques. You can read it this weekend and start implementing your online marketing strategy on Monday.
Full download
Posted: May 14th, 2008, 7:30pm CEST by admin

The more potential customers you attract to your Web site, the more success you will have! But how can you get more visitors to your Web site? In 101 Ways to Promote Your Web Site, recognized Internet marketing expert Susan Sweeney tells you how. This combination book/Web site is a comprehensive, hands-on, step-by-step guide for increasing Web site traffic by using hundreds of proven tips, tools and techniques. You can read it this weekend and start implementing your online marketing strategy on Monday.
Full download
Posted: May 14th, 2008, 7:26pm CEST by admin

It has been estimated that although Microsoft Office 2007 contains more than 10,000 features, the average user is familiar with only about 150 of them.
That means that most people have left a whopping 98.5 percent of Office territory unexplored. In practical terms, it also means that most people aren’t taking advantage of the power of the Office suite. It means that most people work inefficiently by trying to make the techniques they know serve a wide range of situations, and it means that most people work ineffectively because they aren’t aware of techniques that could solve their problems and add sophistication to their documents.
Full download
Posted: May 14th, 2008, 7:26pm CEST by admin

It has been estimated that although Microsoft Office 2007 contains more than 10,000 features, the average user is familiar with only about 150 of them.
That means that most people have left a whopping 98.5 percent of Office territory unexplored. In practical terms, it also means that most people aren’t taking advantage of the power of the Office suite. It means that most people work inefficiently by trying to make the techniques they know serve a wide range of situations, and it means that most people work ineffectively because they aren’t aware of techniques that could solve their problems and add sophistication to their documents.
Full download
Posted: May 14th, 2008, 6:55pm CEST by admin

Yoga Zone - Yoga for Abs
Amazon.com:
Looking to develop those six-pack abs to show off on the beach? Then yoga is not for you. If, however, you want to strengthen both your abdominals and your lower back, while keeping your stomach muscles supple but not rock hard, then yoga's the way to go. This two-part, 40-minute program from Yoga Zone uses a variety of poses (some of them joined together in flowing sequences known as vinyasas) that are obviously directed at the abs; the scale pose (also known as the boat), for instance, will certainly work those muscles hard, as will the table pose, the "forearm plank" (the upward pushup position, but with elbows on the floor), and others. But both parts of the practice also incorporate a variety of other asanas, such as standing positions and side stretches, that develop abdominal strength more subtly, as the instructors frequently remind you to tilt your pelvis forward and tuck your stomach muscles in, thus gently but firmly engaging your abs throughout your entire yoga routine. You'll work reasonably hard, but you won't endure endless series of crunches as you relentlessly "go for the burn." With a selectable DVD menu, you can sequence the poses any way you like, or jump to any particular section. You can also turn off the instruction and do the practice accompanied only by the music track. This is a peculiar option; the point of practicing yoga is to take your awareness inside, not stare at a TV screen, and the teacher's vocal guidance is usually an essential part of that process. But if it works, go for it. --Sam Graham
Full download
Posted: May 14th, 2008, 6:55pm CEST by admin

Yoga Zone - Yoga for Abs
Amazon.com:
Looking to develop those six-pack abs to show off on the beach? Then yoga is not for you. If, however, you want to strengthen both your abdominals and your lower back, while keeping your stomach muscles supple but not rock hard, then yoga's the way to go. This two-part, 40-minute program from Yoga Zone uses a variety of poses (some of them joined together in flowing sequences known as vinyasas) that are obviously directed at the abs; the scale pose (also known as the boat), for instance, will certainly work those muscles hard, as will the table pose, the "forearm plank" (the upward pushup position, but with elbows on the floor), and others. But both parts of the practice also incorporate a variety of other asanas, such as standing positions and side stretches, that develop abdominal strength more subtly, as the instructors frequently remind you to tilt your pelvis forward and tuck your stomach muscles in, thus gently but firmly engaging your abs throughout your entire yoga routine. You'll work reasonably hard, but you won't endure endless series of crunches as you relentlessly "go for the burn." With a selectable DVD menu, you can sequence the poses any way you like, or jump to any particular section. You can also turn off the instruction and do the practice accompanied only by the music track. This is a peculiar option; the point of practicing yoga is to take your awareness inside, not stare at a TV screen, and the teacher's vocal guidance is usually an essential part of that process. But if it works, go for it. --Sam Graham
Full download
Posted: May 13th, 2008, 4:24pm CEST by admin

Amazon.com
Everyone loves Google, and it's the first place many people turn to locate information on the Internet. There's a big gap, though, between knowing that you can use Google to get advance information on your blind date and having a handle on the considerable roster of fact-finding tools that the site makes available. Google Hacks reveals--and documents in considerable detail--a large collection of Google capabilities that many readers won't have even been aware of. Want to find the best price on a pair of leg warmers? Try the Froogle price-searcher that's hidden within the Google site. Interested in finding weblog commentary about a particular subject? Tara Calishain and Rael Dornfest call your attention to the special Google syntaxes for that purpose. This book makes it clear that there's lots more to the Google site than typing in a few keywords and trusting the search engine to yield useful results.
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Posted: May 12th, 2008, 8:05pm CEST by admin

Getting Started Guide - This guide will help you get started and will show you in which order to read and go through the material. Read this first.
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Posted: May 7th, 2008, 11:58pm CEST by mr-cracker

Harry Potter Collection
Harry Potter is a series of seven fantasy novels written by British author J. K. Rowling. The books chronicle the adventures of the eponymous adolescent wizard Harry Potter, together with Ron Weasley and Hermione Granger, his best friends. The central story arc concerns Harry's struggle against the evil wizard Lord Voldemort, who killed Harry's parents in his quest to conquer the wizarding world, after which he seeks to subjugate the Muggle (non-magical) world to his rule.
1. Harry Potter and the Philosopher's Stone (26 June 1997) - 1.3 MB
2. Harry Potter and the Chamber of Secrets (2 July 1998) - 1.3 MB
3. Harry Potter and the Prisoner of Azkaban (8 July 1999) - 1.5 MB
4. Harry Potter and the Goblet of Fire (8 July 2000) - 2.1 MB
5. Harry Potter and the Order of the Phoenix (21 June 2003) - 2.3 MB
6. Harry Potter and the Half-Blood Prince (16 July 2005) - 2.8 MB
7. Harry Potter and the Deathly Hallows (21 July 2007) - 6.9 MB
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Posted: May 7th, 2008, 2:17pm CEST by mr-cracker

Upgrading and Repairing Microsoft Windows
Upgrading and Repairing Microsoft Windows | PDF | 720 Pages | 10 MB
Fans of Upgrading and Repairing PCs, your call has been answered. Scott Mueller, author of the best-selling Upgrading and Repairing PCs, is now bringing you an equally in-depth guide to Windows troubleshooting. Upgrading and Repairing Microsoft Windows explains how Windows works and how to fix it when things go wrong.
This comprehensive resource includes information on:
* Installation
* Managing security
* Optimizing performance
* Recovering data
* Configuring settings and the registry
* Protecting Windows from viruses and spyware
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Posted: May 6th, 2008, 9:31pm CEST by admin
Close Quarter Combat
No Publisher | No Identification Code | 1988 | PDF | 175 Pages | 3MB
Close Quarter Combat manual covers basic close quarter fighting techniques including unarmed hand to hand fighting, bayonet fighting and knife fighting.
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Posted: May 6th, 2008, 9:20pm CEST by admin

Book Description
This exclusive new manual contains the most current close combat methods being taught to U.S. Marines for use on today's battlefield. It outlines the Marine Corps' latest lethal and non-lethal weapons techniques, use of knives and sticks and the full spectrum of unarmed tactics. For academic study only.
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Posted: May 6th, 2008, 5:31pm CEST by sanqutbi1
Thermodynamics: An Engineering ApproachI have used this textbook for my engineering thermodynamics class and have found it to be a very interesting and straightforward text. Cengel and Boles begin with the basics and build up to more advanced topics. The problems in this text are challenging and reinforce concepts learned in previous chapters. Answers are included with some of the problems so that you can compare your answers when you finish.
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Posted: May 6th, 2008, 5:31pm CEST by sanqutbi1
Fundamentals of Engineering Thermodynamics by Michael J MoranThe sixth edition retains the basic objectives of the first five editions which is to present a comprehensive and rigorous treatment of engineering thermodynamics from the classical viewpoint. It includes thorough development of the second law, featuring the entropy production concept, and energy analysis. Known for its emphasis on design, the authors have updated design applications to include economic considerations. Environmental topics and applications have been expanded and updated.
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Posted: May 6th, 2008, 2:32pm CEST by admin

The fourth installment of the popular series by Rockstar features improved graphics, new features, and new gameplay. Players take on the role of Niko Bellic, a rough-around-the-edge chap from Eastern Europe. Niko has arrived in America, in Liberty City -- a land full of promise and opportunity. His cousin convinced him to emigrate, to join him in his mansion and life of luxury, but as soon as he steps off the boat, Niko discovers the truth about the American way. Still, the wealth, the comfort, the bliss of the good life, it all really is here ... And it's all for the taking.
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