Iron Man, November 2007
PDF | English | 30.3 MB
Train, Eat, Grow 97
Still learning after all these years. The TEG men made a number of interesting discoveries as they progressed through their '07 ripping phase.
Stacked Deck
Cory Crow provides the details on Dan Decker's back detailing. Rugged terrain here, gang!
Testosterone and Growth Hormone
Jerry Brainum checks into the research on those two power-packed bodybuiding hormones and how replacement therapy can affect the aging athlete.
Eat Your Vegetables
Your mom was right, and Clayton South has all the latest info that backs her up. They're not just for good health but for anabolic wealth too. Eat to grow.
FD/FS Training
It's Eric Broser's latest mass-building innovation -- Fiber Damage/Fiber Saturation. You gotta try this fusion of heavy/light all in one workout. Chase that pump!