Author: pacpis
Forum: Networking & Web Tools
Date: 2009-07-05
Antamedia Bandwidth Manager
http://images.imagehotel.net/qs2emqspag.jpg
Bandwidth Manager helps you control download and upload rate for every computer in your network. Computers can be limited with specified time and quota per session, day time when access is allowed and set to logout after inactivity.
Bandwidth software for download limiting is very suitable for Internet and game cafes as it tightly integrates with Antamedia Internet cafe software enabling automatic blocking of traffic when user logout. Every user and computer can have different download and upload rates.
Windows Compatible
Windows software with user-friendly interface. It doesn't require any proprietary hardware so you can use any standard PC with two network cards to setup bandwidth shaper.
Zero Client Administration
No client software installation is required.
Bandwidth Limit Control (Traffic Shaping Management)
A Bandwidth limit is configured in Kb/s for each account separately and represents speed a computer's Internet connection speed.
With Bandwidth Manager it's easy to set higher bandwidth for some of your computers and lower bandwidth for others. Controlling individual users bandwidth insures one customer can not interrupt the activity of another.
Bandwidth Quota Control (Traffic Quota Management)
A Bandwidth quota is configured in Mbytes for every account and represents the total amount of traffic available to a customer. Example: A customer can download 10 MB in one hour. This option can be disabled if you want to limit only the connection speed.
Accounts
There are 3 ways to grant Internet access to computers in your network:
Using Accounts that specify the IP or MAC of a computer. If an IP/MAC is found in the database, the computer is logged in and displayed in the list
Autologin - If enabled, a computer is logged in with default options (download, upload, quota, time etc)
Using Antamedia Internet Caffe Server to fully automate the login/logout process. As soon as Member, Timecode or postpaid session is started, Server will communicate with Bandwidth Manager and allow Internet access to the computer where the customer started their session. At the end of the session, access is blocked to the same computer, disabling any Internet traffic. This can reduce bandwidth if some online game has remained active or if viruses, spyware or trojans are consuming your bandwidth
Account Options
Download and Upload rate
Quota (total amount of data in MB available)
Unlimited quota (if you wish to limit only download/upload rate)
Time left (If you wish to set limited time per session)
Unlimited time option
Set allowed access hours for login
Account can be temporary disabled
Inactivity timeout (computer will be automatically logged out if there is no network activity within a specified time)
MAC Whitelist
Enables specified computers (identified by MAC address of network card) to pass-through the Bandwidth Manager. For example: allow your home computer to acquire access without any limitations
Activity Log
Bandwidth Manager stores different actions, including session start and stop, time of login attempts etc. Database is encoded and protected from unauthorized modifications
Login Password
To access all software options, the administrator must enter a password. Staff will not be able to access and modify account details if not authorized
System Requirement :
PC with NIC
Homepage :
http://www.antamedia.com/bandwidth-manager/
http://i40.tinypic.com/1215v5t.jpg Size : 15.17MB
http://rapidshare.com/files/252173677/Antamedia.Bandwidth.Manager.1.0.0.cracked-SND.rar
Categories
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KezNews Forum
Full download
Fetched: July 5th, 2009, 5:29pm CEST
Tags: [edit]
Author: todde@swe
Forum: Windows 7
Date: 2009-07-05
AVAST is reporting a VIRUS as soon as i mount this shit!
So install it on your own risk...
Forum: Windows 7
Date: 2009-07-05
AVAST is reporting a VIRUS as soon as i mount this shit!
So install it on your own risk...
Full download
Fetched: July 5th, 2009, 5:29pm CEST
Tags: [edit]
Author: Xtreme Warrior
Forum: Members Downloads
Date: 2009-07-05
http://i40.tinypic.com/mtsdqb.jpg
http://i39.tinypic.com/ws4meh.jpg
http://i42.tinypic.com/14jrs01.jpg
This is the home of the Sharp World Clock - perhaps the most sophisticated and beautiful World Time program for Windows that you will find anywhere on the web.
It
is not only a universal time piece with almost every function you can
imagine, using the most sophisticated and modern programming techniques
- it can even improve your knowledge with Country Flags and State
Borders on its built-in World Map and is intuitively and easy to use.
Features:
- Supports unlimited number of hours - digital and analog
- Fully customizable colors and skins
- World map with earth shadow, symbolic sun and updated boundaries of
- Flags of all countries in the world, if necessary, a flag can be set on the clock
- Sunrise, sunset and moon phase with a minute, does not require internet connection
- Unique "artificial sky", indicating the position of the sun, the length of the day, etc.
- Use of a converter, and calculator, time zones
- Integrated alarm clock for every hour of isolation, using the sounds in MP3, WAV, WMA, or MID formats
- The calendar for each hour of isolation, using notes and reminders
- Powerful RSS-Reader, for reading feeds, news search function (in the program already includes more than 60 rss-feeds)
- Synchronizing time with atomic clock and precise time servers via the Internet
- Standby hours hiding in the system tray
- Support for import and export to save and transfer your settings
OS: Windows 98 / ME / 2000 / Server 2003 / XP / Vista
Homepagehttp://www.programming.de/worldclock.php
http://i44.tinypic.com/egdcmc.jpg
http://i43.tinypic.com/2mgqono.jpg
http://rapidshare.com/files/252123123/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar
http://i43.tinypic.com/e5n4oo.jpg
http://hotfile.com/dl/8028034/4d4517e/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar.html
http://i35.tinypic.com/m953rt.jpg
Tested working on Windows 7 Build 7264 RTM Escrow
Forum: Members Downloads
Date: 2009-07-05
http://i40.tinypic.com/mtsdqb.jpg
http://i39.tinypic.com/ws4meh.jpg
http://i42.tinypic.com/14jrs01.jpg
This is the home of the Sharp World Clock - perhaps the most sophisticated and beautiful World Time program for Windows that you will find anywhere on the web.
It
is not only a universal time piece with almost every function you can
imagine, using the most sophisticated and modern programming techniques
- it can even improve your knowledge with Country Flags and State
Borders on its built-in World Map and is intuitively and easy to use.
Features:
- Supports unlimited number of hours - digital and analog
- Fully customizable colors and skins
- World map with earth shadow, symbolic sun and updated boundaries of
- Flags of all countries in the world, if necessary, a flag can be set on the clock
- Sunrise, sunset and moon phase with a minute, does not require internet connection
- Unique "artificial sky", indicating the position of the sun, the length of the day, etc.
- Use of a converter, and calculator, time zones
- Integrated alarm clock for every hour of isolation, using the sounds in MP3, WAV, WMA, or MID formats
- The calendar for each hour of isolation, using notes and reminders
- Powerful RSS-Reader, for reading feeds, news search function (in the program already includes more than 60 rss-feeds)
- Synchronizing time with atomic clock and precise time servers via the Internet
- Standby hours hiding in the system tray
- Support for import and export to save and transfer your settings
OS: Windows 98 / ME / 2000 / Server 2003 / XP / Vista
Homepagehttp://www.programming.de/worldclock.php
http://i44.tinypic.com/egdcmc.jpg
http://i43.tinypic.com/2mgqono.jpg
http://rapidshare.com/files/252123123/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar
http://i43.tinypic.com/e5n4oo.jpg
http://hotfile.com/dl/8028034/4d4517e/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar.html
http://i35.tinypic.com/m953rt.jpg
Tested working on Windows 7 Build 7264 RTM Escrow
Full download
Fetched: July 5th, 2009, 1:58pm CEST
Tags: [edit]
Author: pacpis
Forum: Networking & Web Tools
Date: 2009-07-05
Antamedia Bandwidth Manager
http://images.imagehotel.net/qs2emqspag.jpg
Bandwidth Manager helps you control download and upload rate for every computer in your network. Computers can be limited with specified time and quota per session, day time when access is allowed and set to logout after inactivity.
Bandwidth software for download limiting is very suitable for Internet and game cafes as it tightly integrates with Antamedia Internet cafe software enabling automatic blocking of traffic when user logout. Every user and computer can have different download and upload rates.
Windows Compatible
Windows software with user-friendly interface. It doesn't require any proprietary hardware so you can use any standard PC with two network cards to setup bandwidth shaper.
Zero Client Administration
No client software installation is required.
Bandwidth Limit Control (Traffic Shaping Management)
A Bandwidth limit is configured in Kb/s for each account separately and represents speed a computer's Internet connection speed.
With Bandwidth Manager it's easy to set higher bandwidth for some of your computers and lower bandwidth for others. Controlling individual users bandwidth insures one customer can not interrupt the activity of another.
Bandwidth Quota Control (Traffic Quota Management)
A Bandwidth quota is configured in Mbytes for every account and represents the total amount of traffic available to a customer. Example: A customer can download 10 MB in one hour. This option can be disabled if you want to limit only the connection speed.
Accounts
There are 3 ways to grant Internet access to computers in your network:
Using Accounts that specify the IP or MAC of a computer. If an IP/MAC is found in the database, the computer is logged in and displayed in the list
Autologin - If enabled, a computer is logged in with default options (download, upload, quota, time etc)
Using Antamedia Internet Caffe Server to fully automate the login/logout process. As soon as Member, Timecode or postpaid session is started, Server will communicate with Bandwidth Manager and allow Internet access to the computer where the customer started their session. At the end of the session, access is blocked to the same computer, disabling any Internet traffic. This can reduce bandwidth if some online game has remained active or if viruses, spyware or trojans are consuming your bandwidth
Account Options
Download and Upload rate
Quota (total amount of data in MB available)
Unlimited quota (if you wish to limit only download/upload rate)
Time left (If you wish to set limited time per session)
Unlimited time option
Set allowed access hours for login
Account can be temporary disabled
Inactivity timeout (computer will be automatically logged out if there is no network activity within a specified time)
MAC Whitelist
Enables specified computers (identified by MAC address of network card) to pass-through the Bandwidth Manager. For example: allow your home computer to acquire access without any limitations
Activity Log
Bandwidth Manager stores different actions, including session start and stop, time of login attempts etc. Database is encoded and protected from unauthorized modifications
Login Password
To access all software options, the administrator must enter a password. Staff will not be able to access and modify account details if not authorized
System Requirement :
PC with NIC
Homepage :
http://www.antamedia.com/bandwidth-manager/
Size : 15.17MB
http://rapidshare.com/files/252173677/Antamedia.Bandwidth.Manager.1.0.0.cracked-SND.rar
Forum: Networking & Web Tools
Date: 2009-07-05
Antamedia Bandwidth Manager
http://images.imagehotel.net/qs2emqspag.jpg
Bandwidth Manager helps you control download and upload rate for every computer in your network. Computers can be limited with specified time and quota per session, day time when access is allowed and set to logout after inactivity.
Bandwidth software for download limiting is very suitable for Internet and game cafes as it tightly integrates with Antamedia Internet cafe software enabling automatic blocking of traffic when user logout. Every user and computer can have different download and upload rates.
Windows Compatible
Windows software with user-friendly interface. It doesn't require any proprietary hardware so you can use any standard PC with two network cards to setup bandwidth shaper.
Zero Client Administration
No client software installation is required.
Bandwidth Limit Control (Traffic Shaping Management)
A Bandwidth limit is configured in Kb/s for each account separately and represents speed a computer's Internet connection speed.
With Bandwidth Manager it's easy to set higher bandwidth for some of your computers and lower bandwidth for others. Controlling individual users bandwidth insures one customer can not interrupt the activity of another.
Bandwidth Quota Control (Traffic Quota Management)
A Bandwidth quota is configured in Mbytes for every account and represents the total amount of traffic available to a customer. Example: A customer can download 10 MB in one hour. This option can be disabled if you want to limit only the connection speed.
Accounts
There are 3 ways to grant Internet access to computers in your network:
Using Accounts that specify the IP or MAC of a computer. If an IP/MAC is found in the database, the computer is logged in and displayed in the list
Autologin - If enabled, a computer is logged in with default options (download, upload, quota, time etc)
Using Antamedia Internet Caffe Server to fully automate the login/logout process. As soon as Member, Timecode or postpaid session is started, Server will communicate with Bandwidth Manager and allow Internet access to the computer where the customer started their session. At the end of the session, access is blocked to the same computer, disabling any Internet traffic. This can reduce bandwidth if some online game has remained active or if viruses, spyware or trojans are consuming your bandwidth
Account Options
Download and Upload rate
Quota (total amount of data in MB available)
Unlimited quota (if you wish to limit only download/upload rate)
Time left (If you wish to set limited time per session)
Unlimited time option
Set allowed access hours for login
Account can be temporary disabled
Inactivity timeout (computer will be automatically logged out if there is no network activity within a specified time)
MAC Whitelist
Enables specified computers (identified by MAC address of network card) to pass-through the Bandwidth Manager. For example: allow your home computer to acquire access without any limitations
Activity Log
Bandwidth Manager stores different actions, including session start and stop, time of login attempts etc. Database is encoded and protected from unauthorized modifications
Login Password
To access all software options, the administrator must enter a password. Staff will not be able to access and modify account details if not authorized
System Requirement :
PC with NIC
Homepage :
http://www.antamedia.com/bandwidth-manager/
Size : 15.17MB
http://rapidshare.com/files/252173677/Antamedia.Bandwidth.Manager.1.0.0.cracked-SND.rar
Full download
Fetched: July 5th, 2009, 1:58pm CEST
Tags: [edit]
Author: todde@swe
Forum: Windows 7
Date: 2009-07-05
AVAST is reporting a VIRUS as soon as i mount this shit!
So install it on your own risk...
Forum: Windows 7
Date: 2009-07-05
AVAST is reporting a VIRUS as soon as i mount this shit!
So install it on your own risk...
Full download
Fetched: July 5th, 2009, 1:58pm CEST
Tags: [edit]
Author: Xtreme Warrior
Forum: Members Downloads
Date: 2009-07-05
http://i40.tinypic.com/mtsdqb.jpg
http://i39.tinypic.com/ws4meh.jpg
http://i42.tinypic.com/14jrs01.jpg
This is the home of the Sharp World Clock - perhaps the most sophisticated and beautiful World Time program for Windows that you will find anywhere on the web.
It
is not only a universal time piece with almost every function you can
imagine, using the most sophisticated and modern programming techniques
- it can even improve your knowledge with Country Flags and State
Borders on its built-in World Map and is intuitively and easy to use.
Features:
- Supports unlimited number of hours - digital and analog
- Fully customizable colors and skins
- World map with earth shadow, symbolic sun and updated boundaries of
- Flags of all countries in the world, if necessary, a flag can be set on the clock
- Sunrise, sunset and moon phase with a minute, does not require internet connection
- Unique "artificial sky", indicating the position of the sun, the length of the day, etc.
- Use of a converter, and calculator, time zones
- Integrated alarm clock for every hour of isolation, using the sounds in MP3, WAV, WMA, or MID formats
- The calendar for each hour of isolation, using notes and reminders
- Powerful RSS-Reader, for reading feeds, news search function (in the program already includes more than 60 rss-feeds)
- Synchronizing time with atomic clock and precise time servers via the Internet
- Standby hours hiding in the system tray
- Support for import and export to save and transfer your settings
OS: Windows 98 / ME / 2000 / Server 2003 / XP / Vista
Homepagehttp://www.programming.de/worldclock.php
http://i44.tinypic.com/egdcmc.jpg
http://i43.tinypic.com/2mgqono.jpg
http://rapidshare.com/files/252123123/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar
http://i43.tinypic.com/e5n4oo.jpg
http://hotfile.com/dl/8028034/4d4517e/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar.html
http://i35.tinypic.com/m953rt.jpg
Tested working on Windows 7 Build 7264 RTM Escrow
Forum: Members Downloads
Date: 2009-07-05
http://i40.tinypic.com/mtsdqb.jpg
http://i39.tinypic.com/ws4meh.jpg
http://i42.tinypic.com/14jrs01.jpg
This is the home of the Sharp World Clock - perhaps the most sophisticated and beautiful World Time program for Windows that you will find anywhere on the web.
It
is not only a universal time piece with almost every function you can
imagine, using the most sophisticated and modern programming techniques
- it can even improve your knowledge with Country Flags and State
Borders on its built-in World Map and is intuitively and easy to use.
Features:
- Supports unlimited number of hours - digital and analog
- Fully customizable colors and skins
- World map with earth shadow, symbolic sun and updated boundaries of
- Flags of all countries in the world, if necessary, a flag can be set on the clock
- Sunrise, sunset and moon phase with a minute, does not require internet connection
- Unique "artificial sky", indicating the position of the sun, the length of the day, etc.
- Use of a converter, and calculator, time zones
- Integrated alarm clock for every hour of isolation, using the sounds in MP3, WAV, WMA, or MID formats
- The calendar for each hour of isolation, using notes and reminders
- Powerful RSS-Reader, for reading feeds, news search function (in the program already includes more than 60 rss-feeds)
- Synchronizing time with atomic clock and precise time servers via the Internet
- Standby hours hiding in the system tray
- Support for import and export to save and transfer your settings
OS: Windows 98 / ME / 2000 / Server 2003 / XP / Vista
Homepagehttp://www.programming.de/worldclock.php
http://i44.tinypic.com/egdcmc.jpg
http://i43.tinypic.com/2mgqono.jpg
http://rapidshare.com/files/252123123/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar
http://i43.tinypic.com/e5n4oo.jpg
http://hotfile.com/dl/8028034/4d4517e/Sharp.World.Clock.4.47_XWSILVERSURFER_.rar.html
http://i35.tinypic.com/m953rt.jpg
Tested working on Windows 7 Build 7264 RTM Escrow
Full download
Fetched: July 5th, 2009, 1:58pm CEST
Tags: [edit]
Author: rsapple
Forum: E-books
Date: 2009-07-05
Entertaining Mathematical Puzzles
http://i41.tinypic.com/2m3o00y.jpg
General Publishing Company, Ltd. | ISBN 0-486-25211-6 | ENGLISH | PDF | 125 PAGES | 2.50 MB
Introduction
In selecting material for this collection I have done my best to find puzzles that are unusual and entertaining, that call for only the most elementary knowledge of mathematics, but at the same time provide stimulating glimpses into higher levels of mathematical thinking. The puzzles (many of which appeared in my column "On the Light Side" that ran in Science World) have been grouped into sections, each dealing with a different area of mathematics. Brief comments at the beginning of each section suggest something of the nature and importance of the kind of mathematics one must use in tackling the puzzles of that section. In the answers, I have tried to go into as much detail as space permits in explaining how each problem is solved, and pointing out some of the inviting paths that wind away from the problems into lusher areas of the mathematical jungle. Perhaps in playing with these puzzles you will discover that mathematics is more delightful than you expected. Perhaps this will make you want to study the
subject in earnest, or less hesitant about taking up the study of a science for which a knowledge of advanced mathematics will eventually be required.
Surely no one today can doubt the enormous practical value of mathematics. Without its use as a tool, the discoveries and achievements of modem science would have been impossible. But many people do not realize that mathematicians actually enjoy mathematics. Take my word for it, there is as much satisfaction in knocking over an interesting problem with a well-aimed thought as there is in knocking over ten wooden pins with a well-aimed bowling ball. In one of L. Frank Baum's funniest fantasies, The Emerald City of Oz, Dorothy (together with the Wizard and her uncle and aunt) visit the city of Fuddlecumjig in the Quadling section of Oz. Its remarkable inhabitants, the Fuddles, are made of pieces of painted wood cleverly fitted together like three-dimensional jigsaw puzzles. As soon as an outsider approaches they scatter in a heap of disconnected pieces on the Hoor so that the visitor will have the pleasure of putting them together again. As Dorothy's party leaves the city, Aunt Em remarks:
"Those are certainly strange people, but I really can't see what use they are, at all." "Why, they amused us for several hours," replies the Wizard. "That is being of use to us, I'm sure." "I think they're more fun than playing solitaire or mumbletypeg," Uncle Henry adds. "For my part, I'm glad we visited the Fuddles."
Download
http://www.easy-share.com/1905956730/Entertaining Mathematical Puzzles.pdf
Forum: E-books
Date: 2009-07-05
Entertaining Mathematical Puzzles
http://i41.tinypic.com/2m3o00y.jpg
General Publishing Company, Ltd. | ISBN 0-486-25211-6 | ENGLISH | PDF | 125 PAGES | 2.50 MB
Introduction
In selecting material for this collection I have done my best to find puzzles that are unusual and entertaining, that call for only the most elementary knowledge of mathematics, but at the same time provide stimulating glimpses into higher levels of mathematical thinking. The puzzles (many of which appeared in my column "On the Light Side" that ran in Science World) have been grouped into sections, each dealing with a different area of mathematics. Brief comments at the beginning of each section suggest something of the nature and importance of the kind of mathematics one must use in tackling the puzzles of that section. In the answers, I have tried to go into as much detail as space permits in explaining how each problem is solved, and pointing out some of the inviting paths that wind away from the problems into lusher areas of the mathematical jungle. Perhaps in playing with these puzzles you will discover that mathematics is more delightful than you expected. Perhaps this will make you want to study the
subject in earnest, or less hesitant about taking up the study of a science for which a knowledge of advanced mathematics will eventually be required.
Surely no one today can doubt the enormous practical value of mathematics. Without its use as a tool, the discoveries and achievements of modem science would have been impossible. But many people do not realize that mathematicians actually enjoy mathematics. Take my word for it, there is as much satisfaction in knocking over an interesting problem with a well-aimed thought as there is in knocking over ten wooden pins with a well-aimed bowling ball. In one of L. Frank Baum's funniest fantasies, The Emerald City of Oz, Dorothy (together with the Wizard and her uncle and aunt) visit the city of Fuddlecumjig in the Quadling section of Oz. Its remarkable inhabitants, the Fuddles, are made of pieces of painted wood cleverly fitted together like three-dimensional jigsaw puzzles. As soon as an outsider approaches they scatter in a heap of disconnected pieces on the Hoor so that the visitor will have the pleasure of putting them together again. As Dorothy's party leaves the city, Aunt Em remarks:
"Those are certainly strange people, but I really can't see what use they are, at all." "Why, they amused us for several hours," replies the Wizard. "That is being of use to us, I'm sure." "I think they're more fun than playing solitaire or mumbletypeg," Uncle Henry adds. "For my part, I'm glad we visited the Fuddles."
Download
http://www.easy-share.com/1905956730/Entertaining Mathematical Puzzles.pdf
Full download
Fetched: July 5th, 2009, 1:58pm CEST
Tags: [edit]
Author: rsapple
Forum: E-books
Date: 2009-07-05
Positive Attitude For Unlimited Success
http://i40.tinypic.com/15s0so8.jpg
Wings Of Success | ENGLISH | PDF | 87 PAGES | 1.48 MB
Introduction
Positive Attitude: What Is It?
What does having a positive attitude then really boil down to, our thoughts, actions, patterns, habits, and behavior have us using, targeting and utilizing our energy and enthusiasm in a particular way. We think, act and do…If you are mainly positive, you will be focused on good things, happy thoughts, and successful outcomes, seeing the glass half-full to an extent. Negatively, you will be focusing on bad things, sad thoughts, unsuccessful outcomes and act and behave negatively too. Your goals and energy will not be focused and purposefully driven towards success, half-hearted at best. There is an undeniable link between personal performance, confidence and even health and our positive thoughts. Matching, triggering neuro-chemical and physical responses, increased mental alertness and release of physical energy, improved respiration and circulation, boosts our abilities. The reverse is true, triggering the fight or flight response and instinct when we are decisively negative. Which can lead to loss of
energy, creativity, motivation and lower selfesteem. You can effectively turn this habit of positive thinking into a power tool boosting not only your life, success and future, but also your health and wellbeing. There are numerous self-help books, products and even training courses that you can take to learn more about endorphins for example and how positive thoughts and can and motivate your day, towards more positive outcomes.
Download
http://www.easy-share.com/1905956748/Positive Attitude For Unlimited Success.pdf
Forum: E-books
Date: 2009-07-05
Positive Attitude For Unlimited Success
http://i40.tinypic.com/15s0so8.jpg
Wings Of Success | ENGLISH | PDF | 87 PAGES | 1.48 MB
Introduction
Positive Attitude: What Is It?
What does having a positive attitude then really boil down to, our thoughts, actions, patterns, habits, and behavior have us using, targeting and utilizing our energy and enthusiasm in a particular way. We think, act and do…If you are mainly positive, you will be focused on good things, happy thoughts, and successful outcomes, seeing the glass half-full to an extent. Negatively, you will be focusing on bad things, sad thoughts, unsuccessful outcomes and act and behave negatively too. Your goals and energy will not be focused and purposefully driven towards success, half-hearted at best. There is an undeniable link between personal performance, confidence and even health and our positive thoughts. Matching, triggering neuro-chemical and physical responses, increased mental alertness and release of physical energy, improved respiration and circulation, boosts our abilities. The reverse is true, triggering the fight or flight response and instinct when we are decisively negative. Which can lead to loss of
energy, creativity, motivation and lower selfesteem. You can effectively turn this habit of positive thinking into a power tool boosting not only your life, success and future, but also your health and wellbeing. There are numerous self-help books, products and even training courses that you can take to learn more about endorphins for example and how positive thoughts and can and motivate your day, towards more positive outcomes.
Download
http://www.easy-share.com/1905956748/Positive Attitude For Unlimited Success.pdf
Full download
Fetched: July 5th, 2009, 1:58pm CEST
Tags: [edit]
Author: rsapple
Forum: E-books
Date: 2009-07-05
The Nutritionist
http://i42.tinypic.com/23uzslv.jpg
Haworth | ISBN 0-203-88700-X | ENGLISH | PDF | 388 PAGES | 1.63 MB
Introduction
The seeming simplicity of our daily activities is greatly contrasted by the complexity of our true nature—quite a paradox, no doubt. It is simple in that, on the outside, the goals of our body may appear few. We internalize food, water, and oxygen while at the same time ridding ourselves of carbon dioxide and other waste materials. These operations support reproduction, growth, maintenance, and defense. Yet on the inside our body may seem very complex as various organs participate in a tremendous number of complicated processes intended to meet the simple goals previously mentioned. Nutrition is just one part of this paradoxical relationship. The objective of nutrition is simple: to supply our body with all of the necessary nutrients, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple. There seem to be too many nutrients, controversial nutrients, and different conditions, such as growth, pregnancy, and exercise, to allow nutrition to be a simple topic. Although we have long appreciated food, it has only been in the more recent years that we have really begun to understand the finer relationship between food and our body. Most nutrients have been identified within the last century or so and right now nutrition is one of the most prevalent areas of scientific research. This is to say that our understanding of nutrition is by no means complete. It continues to evolve in conjunction with the most current nutrition research. It seems that not a week goes by without hearing about yet another discovery in nutrition. It is hard to believe that just a few decades ago the basic four food groups were pretty much all the nutrition known by most people. Today nutrition deeply penetrates into many aspects of our lives, including preventative and treatment medicine, philosophy, exercise training, and weight management. Our diet has been linked to cardiovascular health, cancer, bowel function, moods, and brain activity, along with many other health domains. We no longer eat merely to satisfy hunger. Without doubt, nutrition has become a matter of great curiosity and/or concern for most of us today.
Download
http://www.easy-share.com/1905956839/The Nutritionist.pdf
Forum: E-books
Date: 2009-07-05
The Nutritionist
http://i42.tinypic.com/23uzslv.jpg
Haworth | ISBN 0-203-88700-X | ENGLISH | PDF | 388 PAGES | 1.63 MB
Introduction
The seeming simplicity of our daily activities is greatly contrasted by the complexity of our true nature—quite a paradox, no doubt. It is simple in that, on the outside, the goals of our body may appear few. We internalize food, water, and oxygen while at the same time ridding ourselves of carbon dioxide and other waste materials. These operations support reproduction, growth, maintenance, and defense. Yet on the inside our body may seem very complex as various organs participate in a tremendous number of complicated processes intended to meet the simple goals previously mentioned. Nutrition is just one part of this paradoxical relationship. The objective of nutrition is simple: to supply our body with all of the necessary nutrients, and in appropriate quantities, to promote optimal health and function. However, in practice, nutrition is far from that simple. There seem to be too many nutrients, controversial nutrients, and different conditions, such as growth, pregnancy, and exercise, to allow nutrition to be a simple topic. Although we have long appreciated food, it has only been in the more recent years that we have really begun to understand the finer relationship between food and our body. Most nutrients have been identified within the last century or so and right now nutrition is one of the most prevalent areas of scientific research. This is to say that our understanding of nutrition is by no means complete. It continues to evolve in conjunction with the most current nutrition research. It seems that not a week goes by without hearing about yet another discovery in nutrition. It is hard to believe that just a few decades ago the basic four food groups were pretty much all the nutrition known by most people. Today nutrition deeply penetrates into many aspects of our lives, including preventative and treatment medicine, philosophy, exercise training, and weight management. Our diet has been linked to cardiovascular health, cancer, bowel function, moods, and brain activity, along with many other health domains. We no longer eat merely to satisfy hunger. Without doubt, nutrition has become a matter of great curiosity and/or concern for most of us today.
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Fetched: July 5th, 2009, 6:48am CEST
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Author: manoeto
Forum: E-books
Date: 2009-07-04
http://i82.servimg.com/u/f82/12/82/64/77/000de611.jpg
Mike Mentzer's Hit Bodybuilding Tutorials | RMVB | 230 MB
Witness history in the making as Mike Mentzer's HIT High Intensity Training - exercise DVD shows you the real thing with the world's leading HIT authority (the only man to win Mr. Universe with a perfect score) and who single-handedly perfected HIT Theory. Mike guides muscular phenomenon Markus Reinhardt through three different high-intensity workouts as Markus is captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. You ll see Markus' Herculean physique struggling under mind blowing weights, while Mike advises him on proper exercise performance, keeps him motivated, and discusses relevant points of interest to millions of bodybuilders around the world. Also included is rare historic footage of Mike in various stages of pumping up in preparation for posing on the beach in Marina Del Ray, California
Here you have the opportunity to watch one of history's greatest physiques in breathtaking close-ups and full body posing. Mike Mentzer has packed 25 years of bodybuilding experience, training, study and contemplative thought into this incredible video which represents the final chapter of his lifetime work on the subject of High Intensity Training. Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible. This footage was filmed just hours before Mike's tragic death and will motivate, educate, captivate and change your life forever. Share the last moments with the man respected as the voice of reason, truth and integrity within the Bodybuilding sport.
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LINKS ARE INTERCHANGABLE. IT MEANS YOU CAN DOWNLOAD ANY PART FROM ANY SERVER AND LATER EXTRACT IT. NO PROBLEM AT ALL.
Forum: E-books
Date: 2009-07-04
http://i82.servimg.com/u/f82/12/82/64/77/000de611.jpg
Mike Mentzer's Hit Bodybuilding Tutorials | RMVB | 230 MB
Witness history in the making as Mike Mentzer's HIT High Intensity Training - exercise DVD shows you the real thing with the world's leading HIT authority (the only man to win Mr. Universe with a perfect score) and who single-handedly perfected HIT Theory. Mike guides muscular phenomenon Markus Reinhardt through three different high-intensity workouts as Markus is captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. You ll see Markus' Herculean physique struggling under mind blowing weights, while Mike advises him on proper exercise performance, keeps him motivated, and discusses relevant points of interest to millions of bodybuilders around the world. Also included is rare historic footage of Mike in various stages of pumping up in preparation for posing on the beach in Marina Del Ray, California
Here you have the opportunity to watch one of history's greatest physiques in breathtaking close-ups and full body posing. Mike Mentzer has packed 25 years of bodybuilding experience, training, study and contemplative thought into this incredible video which represents the final chapter of his lifetime work on the subject of High Intensity Training. Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible. This footage was filmed just hours before Mike's tragic death and will motivate, educate, captivate and change your life forever. Share the last moments with the man respected as the voice of reason, truth and integrity within the Bodybuilding sport.
Download
Hotfile
http://hotfile.com/dl/7995906/4bdb4c4/Bodybuilding.part1.rar.html
http://hotfile.com/dl/7995916/a10e0a8/Bodybuilding.part2.rar.html
http://hotfile.com/dl/7995920/bf2d41e/Bodybuilding.part3.rar.html
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http://uploading.com/files/7IP7CZRV/Bodybuilding.part1.rar.html
http://uploading.com/files/ACOYDIAO/Bodybuilding.part2.rar.html
http://uploading.com/files/W7951G5D/Bodybuilding.part3.rar.html
LINKS ARE INTERCHANGABLE. IT MEANS YOU CAN DOWNLOAD ANY PART FROM ANY SERVER AND LATER EXTRACT IT. NO PROBLEM AT ALL.
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Fetched: July 5th, 2009, 6:48am CEST
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Author: todde@swe
Forum: Windows 7
Date: 2009-07-04
removed from the server
But you can find it here:
http://www.btmon.com/Applications/Windo ... rrent.html
Forum: Windows 7
Date: 2009-07-04
removed from the server
But you can find it here:
http://www.btmon.com/Applications/Windo ... rrent.html
Full download
Fetched: July 5th, 2009, 6:48am CEST
Tags: [edit]
Author: todde@swe
Forum: Windows 7
Date: 2009-07-04
Please give us a break and let us download it without any texting shit!
Upload it to another place asap
ToddeSwe
Forum: Windows 7
Date: 2009-07-04
Please give us a break and let us download it without any texting shit!
Upload it to another place asap
ToddeSwe
Full download
Fetched: July 5th, 2009, 5:16am CEST
Tags: [edit]
Author: todde@swe
Forum: Windows 7
Date: 2009-07-04
removed from the server
But you can find it here:
http://www.btmon.com/Applications/Windo ... rrent.html
Forum: Windows 7
Date: 2009-07-04
removed from the server
But you can find it here:
http://www.btmon.com/Applications/Windo ... rrent.html
Full download
Fetched: July 5th, 2009, 5:16am CEST
Tags: [edit]
Author: manoeto
Forum: E-books
Date: 2009-07-04
http://i82.servimg.com/u/f82/12/82/64/77/000de611.jpg
Mike Mentzer's Hit Bodybuilding Tutorials | RMVB | 230 MB
Witness history in the making as Mike Mentzer's HIT High Intensity Training - exercise DVD shows you the real thing with the world's leading HIT authority (the only man to win Mr. Universe with a perfect score) and who single-handedly perfected HIT Theory. Mike guides muscular phenomenon Markus Reinhardt through three different high-intensity workouts as Markus is captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. You ll see Markus' Herculean physique struggling under mind blowing weights, while Mike advises him on proper exercise performance, keeps him motivated, and discusses relevant points of interest to millions of bodybuilders around the world. Also included is rare historic footage of Mike in various stages of pumping up in preparation for posing on the beach in Marina Del Ray, California
Here you have the opportunity to watch one of history's greatest physiques in breathtaking close-ups and full body posing. Mike Mentzer has packed 25 years of bodybuilding experience, training, study and contemplative thought into this incredible video which represents the final chapter of his lifetime work on the subject of High Intensity Training. Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible. This footage was filmed just hours before Mike's tragic death and will motivate, educate, captivate and change your life forever. Share the last moments with the man respected as the voice of reason, truth and integrity within the Bodybuilding sport.
Download
Hotfile
http://hotfile.com/dl/7995906/4bdb4c4/Bodybuilding.part1.rar.html
http://hotfile.com/dl/7995916/a10e0a8/Bodybuilding.part2.rar.html
http://hotfile.com/dl/7995920/bf2d41e/Bodybuilding.part3.rar.html
Uploading
http://uploading.com/files/7IP7CZRV/Bodybuilding.part1.rar.html
http://uploading.com/files/ACOYDIAO/Bodybuilding.part2.rar.html
http://uploading.com/files/W7951G5D/Bodybuilding.part3.rar.html
LINKS ARE INTERCHANGABLE. IT MEANS YOU CAN DOWNLOAD ANY PART FROM ANY SERVER AND LATER EXTRACT IT. NO PROBLEM AT ALL.
Forum: E-books
Date: 2009-07-04
http://i82.servimg.com/u/f82/12/82/64/77/000de611.jpg
Mike Mentzer's Hit Bodybuilding Tutorials | RMVB | 230 MB
Witness history in the making as Mike Mentzer's HIT High Intensity Training - exercise DVD shows you the real thing with the world's leading HIT authority (the only man to win Mr. Universe with a perfect score) and who single-handedly perfected HIT Theory. Mike guides muscular phenomenon Markus Reinhardt through three different high-intensity workouts as Markus is captured just a couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. You ll see Markus' Herculean physique struggling under mind blowing weights, while Mike advises him on proper exercise performance, keeps him motivated, and discusses relevant points of interest to millions of bodybuilders around the world. Also included is rare historic footage of Mike in various stages of pumping up in preparation for posing on the beach in Marina Del Ray, California
Here you have the opportunity to watch one of history's greatest physiques in breathtaking close-ups and full body posing. Mike Mentzer has packed 25 years of bodybuilding experience, training, study and contemplative thought into this incredible video which represents the final chapter of his lifetime work on the subject of High Intensity Training. Mike's training secrets will enhance your workout effectiveness and will help you to reach higher levels of muscular development in less time you ever thought possible. This footage was filmed just hours before Mike's tragic death and will motivate, educate, captivate and change your life forever. Share the last moments with the man respected as the voice of reason, truth and integrity within the Bodybuilding sport.
Download
Hotfile
http://hotfile.com/dl/7995906/4bdb4c4/Bodybuilding.part1.rar.html
http://hotfile.com/dl/7995916/a10e0a8/Bodybuilding.part2.rar.html
http://hotfile.com/dl/7995920/bf2d41e/Bodybuilding.part3.rar.html
Uploading
http://uploading.com/files/7IP7CZRV/Bodybuilding.part1.rar.html
http://uploading.com/files/ACOYDIAO/Bodybuilding.part2.rar.html
http://uploading.com/files/W7951G5D/Bodybuilding.part3.rar.html
LINKS ARE INTERCHANGABLE. IT MEANS YOU CAN DOWNLOAD ANY PART FROM ANY SERVER AND LATER EXTRACT IT. NO PROBLEM AT ALL.
Full download
Fetched: July 5th, 2009, 5:16am CEST
Tags: [edit]
Author: todde@swe
Forum: Windows 7
Date: 2009-07-04
Please give us a break and let us download it without any texting shit!
Upload it to another place asap
ToddeSwe
Forum: Windows 7
Date: 2009-07-04
Please give us a break and let us download it without any texting shit!
Upload it to another place asap
ToddeSwe
Full download