Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol
Bethesda Press | 2000-05-14 | ISBN: 0967812607 | 358 pages | PDF | 11 MB
This book, written by one of the world's leading lipid biochemists, is a much needed title in today's "fat-phobic" world. Discarding politically correct notions that saturated fats are unhealthy, Dr. Mary Enig presents a thorough, in-depth, and understandable look at the world of lipids.
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