Lynda.com - Learning XHTML (XHTML Essential Training) | 306 MB | RS + ULD
In the fast-paced world of Web development XHTML is becoming as important as HTML. Whether you are already familiar with HTML or just learning, whether you use an authoring system or write by hand, you need to know XHTML and how it works. XHTML Essential Training is designed to help you understand XHTML, why it is replacing HTML for many new applications, and how to make it work for you. More than just a tutorial, XHTML Essential Training covers the how and the why of XHTML documents, including document structure, block and inline level tags, floating images, controlling white space, phrase and font markup, and much more! From setting up a simpleWeb page to adding Cascading Style Sheets and javascript rollovers, XHTML Essential Training gives you the skills you need to take control of your Web pages.

Lynda.com - Excel 2007 Essential Training | 438 MB | RS + ULD
Like the other applications in Microsoft Office 2007, Excel 2007 boasts upgraded features and a brand-new look. In Excel 2007 Essential Training , instructor Lorna A. Daly introduces the new version in detail. The training begins with the essentials of using the program, including how and why to use a spreadsheet, how to set up and modify worksheets, and how to import and export data. Lorna then moves on to teach more advanced features, such as working with functions and macros. Exercise files accompany the tutorials.

Lynda.com - Adobe Flex 3 Essential Training | 690 MB | RS + ULD
Application developers who want to create cross-platform, data-centric applications need the power of Flex 3. In Flex 3 Essential Training, Adobe Certified Instructor David Gassner starts with the basics of understanding Flex, its projects, and its related programming languages. He explores the intricacies of the development platform and the Flex Builder 3 integrated development environment, then gives in-depth, hands-on tutorials on creating, designing, customizing, and publishing dynamic web and desktop applications in Flex 3. Exercise files accompany the course.

Lynda.com - Access 2007 Essential Training | 468 MB | RapidShare
From using predefined Access 2007 database applications to building them from scratch, Access 2007 Essential Training covers each step of understanding, creating, and modifying databases for custom business purposes. Instructor David Rivers shows even the most database-challenged how to utilize this powerful software for creating reports and charts, as well as for business record keeping and analysis. Exercise files accompany the tutorials.

Lynda.com - javascript Essential Training (2002) | 251 MB
javascript Essential Training is a movie based workshop for HTML developers who wish to move from static to interactive Web development. Although javascript is primarily used to execute programming logic within the Web browser, the language has now become the industry standard for client-side programming. Thus, developers can apply their skills to Macromedia Flash, Adobe Acrobat and a variety of applications which support the javascript language.

Total Training - Adobe Flash CS3 Professinal Actionscript 3 UI and Data
John Ulliman | Windows & MAC | 8.35 Hrs | Level: Intermediate to Advanced | 1.05 GB
Explore new territories in the land of data handling and user interface (UI) design with ActionScript 3 language in Flash CS3. With John Ulliman as your guide, this video series provides plenty of hands-on experience as you learn how to design a typical shopping application, handle external graphic data, and learn how to draw and manipulate graphs and display text data. You'll also look at different types of data and how to load and use them in your Flash applications, and discover how to use the new Component elements in Flash CS3.