Throws for Strikers
Summersdale Publishers | ISBN 0953893227 | 2003-09-15 | PDF |96 pages | 0.8 MB
Covers all the basics in a clear, easy to use format. This book is rather short, a mere 96 pages, but covers a very important and often underutilized aspect of the striking arts–throws. After all, as my judo instructor used to say, the concrete can (and often does) hit harder than the fist. In addition to covering the most common types of throwing techniques, Abernethy discusses fundamental principles that apply to all successful throws, provides some good practice drills to help solidify your knowledge, and even explains what to do should a throw go wrong and you end up on the ground. This isn’t just dojo stuff, but rather fundamental information you can use on the street for self defense
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