Jason Bussell, "The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well" 
2009 | ISBN: 1844091600 | 144 pages | PDF | 1 MB
In this era of fad diets, detox programs, and "superfoods", this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have - on bodyweight, energy, mood, and the quality and duration of life - and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet.
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Blood and Fists: Modern Martial Arts 
ISBN: 193543229X | edition 2009 | PDF | 63 pages | 2,3 mb
Blood and Fists brings the action of the Martial Arts genre into your True20 System game. With new archetypes like the Martial Arts Master, the Contemplative Master, and the Badass Barroom Brawler, Martial Arts Styles from around the world, and over 100 new feats. This True20 supplement gives you everything you need to bring exotic fighting styles to your game. From Aikido to Zen, Blood and Fists has it!
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Peter Gulutzan, Trudy Pelzer, "SQL Performance Tuning"
ISBN: 0201791692 | 2002 | PDF | 352 pages | 2.1 MB
SQL Performance Tuning is a handbook of practical solutions for busy database professionals charged with managing an organization's critically important data. Covering today's most popular and widely installed database environments, this book is an indispensable resource for managing and tuning SQL across multiple platforms.
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Shinobu Akaishi, Eno Sarris, "My Book of Mazes: Things That Go!"
2006 | ISBN: 1933241314 | Pages: 80 | PDF | 8.6 MB
Kumon workbooks are based on the "Kumon Method", an educational philosophy that aims at unlocking the full learning potential of each individual child. The Kumon Method introduces learning concepts in an incremental, step-by-step approach, allowing children to master new skills easily and without anxiety or frustration. As a result, children gain confidence in their abilities and are motivated to learn on their own. Vehicles of all sorts are the subject of this book of mazes. Practicing mazes builds important reasoning and pencil control skills.
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The Three Little Dwarfs - Classics Illustrated Junior - 552
CBz | English | 17.7 Mb
Classics Illustrated Junior is a comic book series of fairy and folk tale, myth and legend comic book adaptations created by Albert Lewis Kanter as a spin-off of his flagship comic book line Classics Illustrated.
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Popular Science, August 2009 (US)
PDF | 93 Pages | English | 13.2 Mb
The "What's New" magazine of science and technology. Covering the latest developments in cars, electronics, communications, tools, energy, aviation, science, space exploration and much more.
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Kitchens and Baths - Vol.18 No.07
PDF | 116 pages | 27.7 Mb | English
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Kitchens and Baths - Vol.18 No.06
PDF | 114 pages | 31.2 Mb | English
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 Animal Models of Epilepsy: Methods and Innovations (Neuromethods): Scott C. Baraban

Animal Models of Epilepsy: Methods and Innovations (Neuromethods): Scott C. Baraban
Humana Press | ISBN: 1603272623 | 2009-05-29 | PDF (OCR) | 265 pages | 4.89 Mb

With its complex anatomical, molecular, electrophysiological and behavioral components, epilepsy provides the neuroscientist with nearly boundless opportunities to examine basic neurobiological mechanisms. In Animal Models of Epilepsy: Methods and Innovations, prominent investigators in the field examine several novel models of epilepsy in mice as well as in genetically tractable `simple' species such as Drosophila melanogaster (fruit flies), Caenorhabditis elegans (worms), Xenopus laevis (tadpoles) and Danio rerio (zebrafish). While covering some traditional models, the volume also explores the newest innovations like modeling seizure activity in silica and advanced strategies for seizure detection and gene therapy. As a volume in the successful Neuromethods series, the chapters provide clear, step-by-step protocols and thought-provoking reviews of the most recent advancements in the field.

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http://www.uploading.com/files/OZDDYV1A/1603272623.rar.html

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A truly unique guide to the creative side of Photoshop showcasing phenomenal artwork by one of the world's best.

Product Description
If you are a digital artist, illustrator, cartoonist, graphic artist, designer, or serious hobbyist looking for new and interesting ways to use Photoshop, this is the book for you! You already know how to use Photoshop as an image editing tool; now, challenge yourself and discover the more artistic aspects of the program with one of the world's best teachers by your side.

In addition to four brand new chapters on real world projects, this new edition of award-winning digital artist Derek Lea's bestselling Creative Photoshop contains several brand new features such as "What you'll learn in this chapter" summaries, so you can quickly find projects using the specific tools you'd like to focus on, and supplementary information at the end of each chapter, containing useful resources and additional gallery images to provide further study and inspiration.

*Stunning images from award winning digital artist Derek Lea inspire you to push your own creativity further than you even thought possible
*Compatible with previous versions of Photoshop
*Explore Photoshop from an entirely unique perspective as you learn how to create graffiti, antique effects, stencil art, and so much more
*Fully updated throughout for CS4, plus four brand new chapters on real world projects that combine traditional art methods with Photoshop to create tactile images

 

Best Regard Luis!!

   

http://rapidshare.com/files/252062331/Focal.Press.Creative.Photoshop.CS4.Digital.Illustration.and.Art.Techniques._by_Luis.zip

    

 

 

 

 [b]Welcome to Russia[/b]
True PDF
91 Pages
English

 

http://rapidshare.com/files/251964517/The_Economist_2009-07-04_10.pdf

 

 

Special Makeup Effects for Stage and Screen:
Making and Applying Prosthetics
Todd Debreceni | 2008 | 344 pages | English | PDF | 10 MB

http://uploading.com/files/KPUVJWP8/special-makeup-effects-stage-screen.zip.html

 

Michael Jackson - Tribute to a Legend
True PDF | 131 Pages | English | 17.55 Mb

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  Product Description
Day by day photos: Compare your garden to SeeMoreBuds's plants All materials can be bought at your local hardware store, no special supplies needed!

Marijuana Buds for Less: Grow 8 ounces of Bud for Less than $100 is a great book for anyone who wishes to grow their own marijuana indoors. Unlike like guides that emphasize costly high-tech equipment, this method uses energy-saving fluorescent bulbs and other supplies readily available at the local hardware store.

The book is organized around a day-to-day guide rich with photography. Each page is a day in the life of the garden.
Growers have a visual reference of their plant's progress with instructions on watering, feeding, lighting and caretaking. Potential problems are identified and growers are shown how to fix them. Each day is this grow journal also includes a factoid about marijuana drug policy and a philosophical quote from historical sources such as Albert
Einstein to Kahil Gibran.

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