The Ultimate Tea Diet
How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
By Mark Ukra
Publisher: Harper Collins
288 Pages
Pub.Date: Dec 26, 2007
ISBN-13:9780061441752
Tea has been widely recognized for its amazing health benefits. It can help:
Boost the immune system
Lower blood sugar and cholesterol
Prevent cavities and tooth decay
Slow the aging process
Decrease high blood pressure
Prevent arthritis
Sharpen mental focus and concentration
Reduce the risk of stroke, heart disease, cancer,
and more ...
Now, it's time for tea to be recognized, not only for all of these wonderful
health benefits, but also for its ability to help tea drinkers lose weight.
The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a
straightforward plan for losing weight in a safe and healthy way. Simply find
a tea you love, drink it all day, follow an easy food plan, and see the pounds fall off.
Tea's ability to encourage weight loss comes from the synergy of its three main
ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side
effects of caffeine and act as an appetite suppressant, and EGCG, which causes
you to burn fat faster and more efficiently. In other words, tea reduces your
appetite and stimulates your metabolism.
Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes
tasty tea-based meals for breakfast, lunch, and dinner as well as tempting choices
for midday snacks and sweet treats. All are made deliciously with tea so not only
s your food incredibly flavorful, but you're also getting the health and weight-loss
benefits in every single bite you enjoy.
Drinking tea—and maintaining a conscientious focus on good health—can easily
become a way of life. Slim down to a leaner, more energetic, and healthier
you with the Ultimate Tea Diet.
Homepage
http://www.ecookbooks.com/p-21147-the-ultimate-tea-diet.aspx
Download
http://rapidshare.com/files/102340477/TUTD.rar
1838KB
http://FastFreeFileHosting.com/file/3585/TUTD-rar.html