Lawrence C. Katz, Ph.D. & Manning Rubin, "Keep Your Brain Alive"
Workman Publishing Company | ISBN: 0-7611-1052-6 | 148 Pages | PDF | 2.0 Mb
As the population of over 76 million Baby Boomers approaches middle age and beyond, the issue of preserving mental powers throughout greatly increased life spans has reached an almost fever pitch. There is a growing interest in—and optimism about—preserving and enhancing the brain's capabilities into senior years. With the help of powerful new tools of molecular biology and brain imaging, neuroscientists around the world have literally been looking into the mind as it thinks. Almost daily, they are discovering that many of the negative myths about the aging brain are, indeed, only myths: "Older and wiser" is not just a hopeful cliche but can be the reality. In much the same way that you can maintain your physical well-being, you can take charge of your mental health and fitness.

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Stephen D. Eiffert, "Cross-Train Your Brain"
Amacom | ISBN: 0-8144-7994-4 | 215 Pages | PDF | 899 Kb
Our brains are what distinguishes us from the animals, and they are also what distinguishes our "selves." Yet, our brains need training just like any other part of the body if they are to function at maximum capacity. "Sure," you may say. "I went to school. I have a master's degree, and I continue to keep abreast of current events—especially those that affect my job."

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Benjamin Spock, "The First Two Years"
Pocket Books | ISBN: 0743411226 | 153 Pages | PDF | 5.7 Mb
Babies can express their feelings and needs in many ways. Learning to read your baby is very important, especially for parents who want to respond to their baby's needs appropriately.

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