Jason Bussell, "The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well" 
2009 | ISBN: 1844091600 | 144 pages | PDF | 1 MB
In this era of fad diets, detox programs, and "superfoods", this examination of the relationship between diet and lifestyle looks to the Far East to claim that the simple principles to live by are balance and moderation. By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have - on bodyweight, energy, mood, and the quality and duration of life - and that ultimately all foods are good in the right proportion. All major food groups are covered, with additional sections on dietary supplements, lifestyle, and attitude, plus a handful of recipes to demonstrate the principles of the diet.
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Blood and Fists: Modern Martial Arts 
ISBN: 193543229X | edition 2009 | PDF | 63 pages | 2,3 mb
Blood and Fists brings the action of the Martial Arts genre into your True20 System game. With new archetypes like the Martial Arts Master, the Contemplative Master, and the Badass Barroom Brawler, Martial Arts Styles from around the world, and over 100 new feats. This True20 supplement gives you everything you need to bring exotic fighting styles to your game. From Aikido to Zen, Blood and Fists has it!
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Peter Gulutzan, Trudy Pelzer, "SQL Performance Tuning"
ISBN: 0201791692 | 2002 | PDF | 352 pages | 2.1 MB
SQL Performance Tuning is a handbook of practical solutions for busy database professionals charged with managing an organization's critically important data. Covering today's most popular and widely installed database environments, this book is an indispensable resource for managing and tuning SQL across multiple platforms.
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Shinobu Akaishi, Eno Sarris, "My Book of Mazes: Things That Go!"
2006 | ISBN: 1933241314 | Pages: 80 | PDF | 8.6 MB
Kumon workbooks are based on the "Kumon Method", an educational philosophy that aims at unlocking the full learning potential of each individual child. The Kumon Method introduces learning concepts in an incremental, step-by-step approach, allowing children to master new skills easily and without anxiety or frustration. As a result, children gain confidence in their abilities and are motivated to learn on their own. Vehicles of all sorts are the subject of this book of mazes. Practicing mazes builds important reasoning and pencil control skills.
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The Three Little Dwarfs - Classics Illustrated Junior - 552
CBz | English | 17.7 Mb
Classics Illustrated Junior is a comic book series of fairy and folk tale, myth and legend comic book adaptations created by Albert Lewis Kanter as a spin-off of his flagship comic book line Classics Illustrated.
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Popular Science, August 2009 (US)
PDF | 93 Pages | English | 13.2 Mb
The "What's New" magazine of science and technology. Covering the latest developments in cars, electronics, communications, tools, energy, aviation, science, space exploration and much more.
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Kitchens and Baths - Vol.18 No.07
PDF | 116 pages | 27.7 Mb | English
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Kitchens and Baths - Vol.18 No.06
PDF | 114 pages | 31.2 Mb | English
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 Animal Models of Epilepsy: Methods and Innovations (Neuromethods): Scott C. Baraban

Animal Models of Epilepsy: Methods and Innovations (Neuromethods): Scott C. Baraban
Humana Press | ISBN: 1603272623 | 2009-05-29 | PDF (OCR) | 265 pages | 4.89 Mb

With its complex anatomical, molecular, electrophysiological and behavioral components, epilepsy provides the neuroscientist with nearly boundless opportunities to examine basic neurobiological mechanisms. In Animal Models of Epilepsy: Methods and Innovations, prominent investigators in the field examine several novel models of epilepsy in mice as well as in genetically tractable `simple' species such as Drosophila melanogaster (fruit flies), Caenorhabditis elegans (worms), Xenopus laevis (tadpoles) and Danio rerio (zebrafish). While covering some traditional models, the volume also explores the newest innovations like modeling seizure activity in silica and advanced strategies for seizure detection and gene therapy. As a volume in the successful Neuromethods series, the chapters provide clear, step-by-step protocols and thought-provoking reviews of the most recent advancements in the field.

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A truly unique guide to the creative side of Photoshop showcasing phenomenal artwork by one of the world's best.

Product Description
If you are a digital artist, illustrator, cartoonist, graphic artist, designer, or serious hobbyist looking for new and interesting ways to use Photoshop, this is the book for you! You already know how to use Photoshop as an image editing tool; now, challenge yourself and discover the more artistic aspects of the program with one of the world's best teachers by your side.

In addition to four brand new chapters on real world projects, this new edition of award-winning digital artist Derek Lea's bestselling Creative Photoshop contains several brand new features such as "What you'll learn in this chapter" summaries, so you can quickly find projects using the specific tools you'd like to focus on, and supplementary information at the end of each chapter, containing useful resources and additional gallery images to provide further study and inspiration.

*Stunning images from award winning digital artist Derek Lea inspire you to push your own creativity further than you even thought possible
*Compatible with previous versions of Photoshop
*Explore Photoshop from an entirely unique perspective as you learn how to create graffiti, antique effects, stencil art, and so much more
*Fully updated throughout for CS4, plus four brand new chapters on real world projects that combine traditional art methods with Photoshop to create tactile images

 

Best Regard Luis!!

   

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 [b]Welcome to Russia[/b]
True PDF
91 Pages
English

 

http://rapidshare.com/files/251964517/The_Economist_2009-07-04_10.pdf

 

 

Special Makeup Effects for Stage and Screen:
Making and Applying Prosthetics
Todd Debreceni | 2008 | 344 pages | English | PDF | 10 MB

http://uploading.com/files/KPUVJWP8/special-makeup-effects-stage-screen.zip.html

 

Michael Jackson - Tribute to a Legend
True PDF | 131 Pages | English | 17.55 Mb

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  Product Description
Day by day photos: Compare your garden to SeeMoreBuds's plants All materials can be bought at your local hardware store, no special supplies needed!

Marijuana Buds for Less: Grow 8 ounces of Bud for Less than $100 is a great book for anyone who wishes to grow their own marijuana indoors. Unlike like guides that emphasize costly high-tech equipment, this method uses energy-saving fluorescent bulbs and other supplies readily available at the local hardware store.

The book is organized around a day-to-day guide rich with photography. Each page is a day in the life of the garden.
Growers have a visual reference of their plant's progress with instructions on watering, feeding, lighting and caretaking. Potential problems are identified and growers are shown how to fix them. Each day is this grow journal also includes a factoid about marijuana drug policy and a philosophical quote from historical sources such as Albert
Einstein to Kahil Gibran.

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L. McKinnon, A. McKinnon, "Installing and Administering Linux, Second Edition"
2002 | ISBN: 0471208841 | 496 pages | PDF | 2,2 MB
An indispensable working resource for IT professionals moving to Linux-based network systems. This new edition of Linda and Al McKinnon's book satisfies a long-standing need among IT professionals for a comprehensive guide to installing and administering Linux-topics usually covered in a more superficial manner as parts of larger Linux references. In addition to providing complete step-by-step installation instructions, this fast-paced guide shows readers how to perform all essential administrative tasks, including creating users and passwords, managing files and directories, and customizing the environment. Readers also learn how to make the most of Linux Shells and utilities, use the vi editor, and much more.
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Donald J. Trump, "Think Like a Champion: An Informal Education In Business and Life"
2009 | ISBN: 1593155301 | 224 pages | PDF | 1,1 MB
Over the years, Donald Trump has written many bestselling books, and he has also written short pieces that summarize his singularly successful tenets on how to live the good life, both personally and professionally. These have been personally selected by Donald Trump for this book, giving his special perspective in what amounts to an "informal education" on how to succeed in business and life. The pieces are engaging, informative, and educational, presenting the clearest picture yet into the mind and heart of an extraordinary individual.
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Stephen Viscusi, "Bulletproof Your Job: 4 Simple Strategies to Ride Out the Rough Times and Come Out On Top at Work"
ISBN: 0061713600 | edition 2008 | PDF | 192 pages | 1,1 mb
During tough economic times, the most important asset you have isn’t your house or your savings. It’s your job.
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Thomas C. Hammergren, "Data Warehousing For Dummies" 
2009 | ISBN: 0470407476| 384 pages | PDF | 5 MB
There's more to data warehousing than you think, so start right here! You don't need a forklift to work with a data warehouse, but you do need a hefty load of know-how to make wise decisions when setting one up. Data is probably your company's most important asset, so your data warehouse should serve your needs. Here's how to understand, develop, implement, and use data warehouses, plus a sneak peek into their future.Download:
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Shinobu Akaishi, Eno Sarris, "My Book of Simple Subtraction"
2005 | ISBN: 1933241063 | Pages: 80 | PDF | 5.80 MB
Kumon workbooks are based on the "Kumon Method", an educational philosophy that aims at unlocking the full learning potential of each individual child. The Kumon Method introduces learning concepts in an incremental, step-by-step approach, allowing children to master new skills easily and without anxiety or frustration. As a result, children gain confidence in their abilities and are motivated to learn on their own. This workbook will help your child develop an understanding of subtracting the numbers 1 through 5 from whole numbers up to 20. By using this book, children will be able to understand the concept of subtraction by repeatedly tracing and reciting numbers both forwards and backwards and then gradually shifting to subtracting the numbers 1 through 5.
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Woman's Day, August 2009 (US)
PDF | 147 Pages | English | 12.4 Mb
Woman's Day gives inspirational tips on topics of interest to all women, including family, career, money and relationships.
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Automobile, August 2009 (US)
PDF | 109 Pages | English | 14.7 Mb
An automotive magazine featuring articles and regular columns on topics such as appearance and performance of recently introduced domestic and foreign automobiles, vintage automobiles, and prominent people and collectors in the auto industry.
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Beer Magazine, July - August 2009 (US)
PDF | 99 Pages | English | 13.1 Mb
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Hot Bike, September 2009 (US)
PDF | 125 Pages | English | 20.5 Mb
Hot Bike is written exclusively for the new breed of Harley motorcycle riders.
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This book is for Web Developers who want to learn how to use Linux and Apache for Website Hosting. The first chapters will teach you how to install Linux and Apache 2.0 on a home or office machine for testing purposes. Then you'll learn how to perform dozens of common tasks

• Updating server software
• Setting up new Websites, Email Accounts and Subdomains
• Configuring various Linux and Apache files related to performance
• Install spam filtering software
• Perform automatic backups and crash recoveries And much more.

This is the ideal book for anyone who wants to run Websites using a leased or co-located Linux server, without having to spends thousands of dollars annually on third party support and management

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Scott H.A. Clark, "Faster Smarter PCs "
Publisher: Microsoft Press | December 13, 2002 | ISBN 0735618550 | PDF | 320 pages | 5,1 MB


Learn faster, smarter ways to get the job done with your PC! Faster Smarter PCs helps you do what you do with your computer-manage files, tweak settings, plug in peripherals, get on line-faster, smarter, and easier! It's your everyday guide for learning just the practicalities of how PCs work and making them run the way you want, with accurate, how-to information that's easy to absorb and apply. The language is friendly and down-to-earth, with no jargon or silly chatter. Use the concise explanations, easy numbered steps, and visual examples to understand exactly what you need to get the job done-whether you're choosing the right PC for your family or business, troubleshooting hardware and software, or taking advantage of your operating system for better PC performance.

"Faster Smarter PC Basics" helps you do what you do with your computer -- manage files, tweak settings, plug in peripherals, get on line -- faster, smarter, and easier! It's your everyday guide for learning just the practicalities of how PCs work and making them run the way you want, with accurate, how-to information that's easy to absorb and apply. The language is friendly and down-to-earth, with no jargon or silly chatter. Use the concise explanations, easy numbered steps, and visual examples to understand exactly what you need to get the job done -- whether you're choosing the right PC for your family or business, troubleshooting hardware and software, or taking advantage of your operating system for better PC performance.

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Sabine Seymour, "Fashionable Technology: The Intersection of Design, Fashion, Science, and Technology"
Publisher: Springer Vienna | 2008-05-19 | ISBN 3211744983 | PDF | 249 pages | 14.6 MB


The interplay of electronic textiles and wearable technology, wearables for short, and fashion, design and science is a highly promising and topical subject. Offered here is a compact survey of the theory involved and an explanation of the role technology plays in a fabric or article of clothing. The practical application is explained in detail and numerous illustrations serve as clarification. Over 50 well-known designers, research institutes, companies and artists, among them Philips, Burton, MIT Media Lab, XS Labs, New York University, Hussein Chalayan, Cute Circuit or International Fashion Machines are introduced by means of their latest, often still unpublished, project, and a survey of their work to date. Given for the first time is a list of all the relevant information on research institutes, materials, publications etc. A must for all those wishing to know everything about fashionable technology.

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From A To Z About RSS - Let The Power Of RSS Place Your Content All Over The World Wide Web!
Publisher: CompTel Services | ISBN: B001FWXN42 | edition 2008 | PDF | 118 pages | 3,47 mb

Content Is King On The Internet So They Say!Let The Power Of RSS Place Your Content All Over The World Wide Web, Driving You An Endless Supply Of Traffic And Dollars Starting Today...Long-Awaited, Fabulous E-book that closes down the loopholes of all conventional online marketing methods has finally been released!Internet Marketers and Publishers, don't stick to the same old slow & tired methods of advertising and publishing when you can have a magnificent strategy called RSS doing all of the hard work for you!!!

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Kerry Cheever "I.V. Therapy Demystified: A Self-Teaching Guide"
McGraw-Hill Professional | English | 2007-12-20 | ISBN: 0071496785 | 304 pages | PDF | 1,9 MB


Your solution to mastering I.V. therapy

Looking for a quick way to learn the ins-and-outs of I.V. therapy but find other books dripping with complexity? Here's your lifeline! I.V. Therapy Demystified infuses essential information with clear explanations to make learning easy.

Written by a nursing professor, this detailed guide covers fluids and electrolytes, I.V. therapy delivery systems, and peripheral and central I.V. therapy. You will learn about crystalloid and colloid solutions and blood component, parenteral nutrition, and pharmacological therapies. I.V. therapy in infants, children, and older adults is also covered. Filled with key terms to help you to remember important concepts, and complete with end-of-chapter quizzes to test your knowledge, this book will teach you the fundamentals of I.V. therapy in no time at all.

I.V. Therapy Demystified is your shortcut to mastering this essential nursing topic.

This fast and easy guide offers:
• Learning objectives at the beginning of each chapter
• An NCLEX-style quiz at the end of each chapter to reinforce learning and pinpoint weaknesses
• Measurements labeled in SI units
• Indications for I.V. therapy and options for delivery
• A time-saving approach to performing better on an exam or at work

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Adrian Paradis "Opportunities in Transportation Careers"
McGraw-Hill | English | 2007-09-13 | ISBN: 0071482091 | 160 pages | PDF | 1,2 MB


This book offers:
• The latest information on a field of interest
• Training and educational requirements for each career
• Salary statistics for different positions within each field
• Up-to-date professional and Internet resources

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The Real Estate Investor's Guide to Financing: Insider Advice for Making the Most Money on Every Deal By David Reed
Publisher: AMACOM 2008-03-05 | 240 Pages | ISBN: 0814480616 | PDF | 1.5 MB

To get the biggest return, real estate investors need the right financing. And as they buy multiple properties, their debt to equity rises, making it more difficult to get the kind of deal they need. As many investors have learned the hard way, getting the wrong financing can wipe out their profits, hold them back from selling because of a lack of equity, or force them to try to sell for more than the market will bear. The Real Estate Investor's Guide to Financing is the one book that shows readers how to get the right financial package for the biggest return on their investment. As a respected author and mort¬gage banker, David Reed has spent more than 20 years helping investors finance their properties. Here, he offers advice on such crucial topics as: financing options for different property types * the finan¬cial implications of renting vs. flipping * setting rental rates * the challenges and benefits of being a landlord, including rent loss coverage * the pros and cons of hav¬ing partners * tips on financing a second home, duplex, multi-family unit, or condo Complete with essential advice on financing and a glossary of investment terms, this is the one guide that will help readers start making real money.

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  Author(s): Haynes
Publisher: Haynes
Date : 1998
Pages :
Format : PDF
OCR : Y
Quality :
Language : English
ISBN-10 : 1859604722

Haynes Manual, Contains tables of diagnostic fault codes related to engine management systems, plus information enabling the user to extract codes (sometimes by improvised means, but using a fault code reader if necessary).

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This enormously practical guide includes everything from essential techniques such as map and compass work to the skills needed for more remote wilderness journeys—such as how to ford rivers safely and how to choose a route through untracked terrain. As a gear advisor, this book is unequaled. You’ll find the last word on:

* How to choose packs and footwear—and make sure they fit
* What clothing to take on the trail
* Tents, tarps, stoves, water purifiers, and other gear
* GPS, cell phones, and other electronic devices

Plus Bonus Book Backpackers Safty Tips

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 Cannabis - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References

In March 2001, the National Institutes of Health issued the following warning: "The number of Web sites offering health-related resources grows every day. Many sites provide valuable information, while others may have information that is unreliable or misleading." Furthermore, because of the rapid increase in Internet-based information, many hours can be wasted searching, selecting, and printing.This book was created for medical professionals, students, and members of the general public who want to conduct medical research using the most advanced tools available and spending the least amount of time doing so.

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Home Made Recipes for Natural Beauty
Publisher: Natural Cure Guide | ISBN: NA | edition 2008 | PDF | 10 pages | 1,18 mb

Home Made Recipes for Natural Beauty has tried to cover some very simple but highly effective beauty tips for skin and hairs to glow naturally.

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Malaria Methods and Protocols
Publisher: Humana Press | ISBN: 0896038238 | edition 2002 | PDF | 648 pages | 5,94 mb

Internationally respected scientists and clinicians describe in step-by-step detail their most useful conventional and cutting-edge techniques for the study of malaria. Areas covered include clinical and laboratory diagnosis and typing, animal models, molecular biology, immunology, cell biology, vaccinology, laboratory models, and field applications. Each readily reproducible protocol has been tested, standardized, and optimized for experimental success, and includes many laboratory notes on troubleshooting, avoiding pitfalls, and interpreting results. Several of the most widely used methods are described here in detail for the first time or have been thoroughly updated since their original publication (e.g., in vitro culture of Plasmodium parasites and in vitro growth inhibition.

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The Ultimate Encyclopedia of Spells: 88 Incantations to Entice Love, Improve a Career, Increase Wealth

Michael Johnstone - The Ultimate Encyclopedia of Spells: 88 Incantations to Entice Love, Improve a Career, Increase Wealth, Restore Health, and Spread Peace
Gramercy | 2004 | ISBN: 0517223058 | Pages: 208 | PDF | 8.52 MB

Here are fun spells for all needs: to revive passion, to find love, for health, to attract money, and to help job seekers. There's one for cat lovers—88 white-magic spells in all. The Ultimate Encyclopedia of Spells contains everything one needs to make their dreams come true, including practical steps to take if the spells don't take effect immediately. With step-by-step, easy-to-follow instructions and easy-to-find tools and ingredients, this comprehensive volume emphasizes how to use spells and magic positively, for self-development. Discover your true nature and destiny with this fun guide to self-help magic!

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Aliza Green, "Field Guide to Seafood"
ISBN: 1594741352 | edition 2007 | PDF | 1043 pages | 3,3 mb
There's more to seafood than lobster tails and fried calamari. Today's supermarkets are stocked with a bounty of delicious and delightful choices everything from salmon and snow crabs to oysters, barnacles, and even sea cucumbers! But you don't need a degree in marine biology to make sense of it all just Field Guide to Seafood. Award-winning chef Aliza Green explains everything you need to know about different kinds of seafood, fish, and prepared fish: how to select them, prepare them, serve them, and more, with a recipe for every one. Beautiful full-color photography depicts carp, catfish, clams, eel, squid, and more than 100 other swimmers. Don't buy seafood without it!
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Dr. Jessica Ritter PhD, Dr. Halaevalu F. Vakalahi PhD, Ms. Mary Kiernan-Stern, "101 Careers in Social Work"
2008 | ISBN: 0826154050 | 304 pages | PDF | 2 MB
This book is an essential career guide for those pursuing a career in social work. The guide is both a catalog of social work job descriptions and a guide to career planning. Careers in Social Work also highlights unconventional and cutting-edge career options such as forensic social work, social entrepreneurship, working in political systems, community planning, and meditation. Written in a user-friendly style, the book allows readers to create social work careers tailored to their unique talents, interests, and passions.
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Storage Solutions 1985

# Softback
# Publisher: Conran Octopus Ltd (24 Oct 1985)
# ISBN-10: 1850290245
# ISBN-13: 978-1850290247
# Pages 81

Space is almost always at a premium in today's homes Room by room, STORAGE SOLUTIONS helps you solve your storage problems rationally, efficiently and decoratively, From assembling modular systems to ingenious ideas for storing or displaying toys, clothes, books and tools, it shows you how to analyse the requirements of each member of the family and make the most of your living space. Whether you want to put up a shelf or revise your kitchen layout, STORAGE SOLUTIONS will show you exactly how to achieve the perfect result.

Manual scan to PDF

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Shinobu Akaishi, Eno Sarris, "My Book of Subtraction"
2005 | ISBN: 1933241071 | Pages: 80 | PDF | 5.5 MB
Kumon workbooks are based on the "Kumon Method", an educational philosophy that aims at unlocking the full learning potential of each individual child. The Kumon Method introduces learning concepts in an incremental, step-by-step approach, allowing children to master new skills easily and without anxiety or frustration. As a result, children gain confidence in their abilities and are motivated to learn on their own. In this book, children will practice first how to subtract the numbers 1 through 9 and then they will reinforce this skill by learning how to subtract numbers 1 through 20. The purpose of this book is to prepare children for higher-level mathematics by improving their basic subtraction skills.
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