2 eBooks tagged "Dummies and Management"

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Software Project Management For Dummies
Posted: September 1st, 2007, 5:06am CEST by Raj

Tags:  Software Project Management for Dummies   [edit]


Software Project Management For Dummies:
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Anger Management For Dummies
Posted: February 13th, 2008, 4:02pm CET by frapadm

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Anger Management For Dummies

By W. Doyle, PhD Gentry | 2006-12-06 | 384 pages | PDF | 2.5 Mb

If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to:
Defuse your anger before it strikes
Express your feelings calmly
Respond rather than react
Prevent anger incidents in the future
Release healthy anger in a healthy way
Confess your anger in a journal
Use anger constructively
Get beyond old anger through forgiveness

Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life..