4 eBooks tagged "Fitness"
Related tags:
Muscle [+],
Health [+],
manual [+],
and [+],
abs [+],
Wellness [+],
Men [+],
Exercise [+],
Aerobics [+],
Management,
JanuaiMarch,
2008
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Posted: September 13th, 2007, 12:41am CEST by Innofidelity
Muscle & Fitness - AEROBISIZEPDF | 1,78MB
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Posted: September 13th, 2007, 12:39am CEST by Innofidelity
Muscle & Fitness - Get It Right : ABSPDF | 2,77MB
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Posted: September 6th, 2007, 7:08am CEST by CoolLion
The purpose of this manual is to provide a basic, practical, and safe exercise guide designed to be applied to the on-duty exercise program with the equipment available at each site. It attempts to accommodate the goals of a wide variety of firefighters: those in need of reconditioning, average firefighters, high-fit athletes, young, older, male and female.It is expected that many individuals
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