3 eBooks tagged "Healthy"

Related tags: to [+], heart [+], Sleep [+], Guide [+], Cat [+], A [+]

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Your Guide To Healthy Sleep
Posted: February 27th, 2007, 2:34pm CET

Tags:  Healthy Sleep   [edit]


Your Guide To Healthy Sleep:
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Guide to a Healthy Cat
Posted: February 11th, 2008, 11:54am CET by frapadm

Tags:  Guide to A Healthy Cat   [edit]




Guide to a Healthy Cat

By Elaine Wexler-Mitchell | 272 pages | PDF | 5.3 Mb

Authoritative, easy-to-follow guidance in giving your cat the best possible care

Written by the former president of the Academy of Feline Medicine and the proprietor of a feline-only veterinary clinic, Guide to a Healthy Cat is the definitive guide to feline well-being. Dr. Elaine Wexler-Mitchell provides the most up-to-date information about cat health, including vaccine recommendations, new therapeutic diets, and the latest treatments for kidney disease. You'll find everything you need to know about raising a kitten, feeding the finicky feline, grooming for good health, caring for a senior cat, and keeping peace in a multi-cat home. From the scoop on litter boxes to the keys to feline mental health, this user-friendly guide is packed with plain-English explanations and advice to help keep your cat healthy, including:

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Healthy Heart Handbook: How to Prevent and Reverse Heart Disease, Lower Your Risk of Heart Attack and Cancer, Reduce Stress, Lose Weight Without Hunge
Posted: October 31st, 2008, 11:44am CET by addebook

Tags:  heart Healthy   [edit]

Healthy Heart Handbook: How to Prevent and Reverse Heart Disease, Lower Your Risk of Heart Attack and Cancer, Reduce Stress, Lose Weight Without Hunger



Healthy Heart Handbook: How to Prevent and Reverse Heart Disease, Lower Your Risk of Heart Attack and Cancer, Reduce Stress, Lose Weight Without Hunger
By Neal Pinckney


Publisher: Health Communications
Number Of Pages: 306
Publication Date: 1996-03
ISBN-10 / ASIN: 1558743847
ISBN-13 / EAN: 9781558743847
Binding: Paperback



The accumulation of Dr. Pinckney’s thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation’s #1 killer–heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.

Summary: Just buy this book!
Rating: 5

Forget the miracle pills and diets and live longer!! Dr. Neal Pinckney’s book makes it easy to understand why many of us are overweight and have health problems. There are no secrets here, just the truth about living well.

Summary: Great Book
Rating: 5

This is a fantastic book written in a very informative manner. The recipes are good too. What I thought was most interesting is how the author explains how heart disease develops… the typical American diet starts building plaque on the artery walls as early as the teen years! You will be surprised when you read this book and then you will understand why heart disease is such a big problem in America. The diet in this book is the best diet I have come accross, not being able to easily loose weight myself. But this diet does it without hunger. I can’t say enough about this advice. It has changed my life and the way I look at my health. I no longer feel like I am a ticking time bomb that will eventually need a coronary bypass operation … an operation that has become very routine in America.

Summary: heart disease? Read this book to reverse it
Rating: 5

Pinckney’s book is easy to read and full of information and recipes. I teach aerobic exercise, and this is the ONLY book I recommend to my clients. A good book for those who want to learn to eat well but don’t have much time for reading.

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